Sproutman Kitchen Garden Cookbook by Steve Meyerowitz

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The Kitchen Garden Cookbook by Steve Meyerowitz includes a variety of recipes, all with illustrations and photographs. Make your own bread, cookies, and even ice cream using items from your garden. >>Read Full Description
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Sproutman Kitchen Garden Cookbook by Steve MeyerowitzSproutman Kitchen Garden Cookbook by Steve Meyerowitz
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Steve Meyerowitz Kitchen Garden Cookbook


Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts. Lay flat binding.


The Agriculture of Tomorrow Is Here Today!



The Kitchen of tomorrow will grow food in addition to preparing it


Includes Hundreds of Healthy Recipes All Prepared from Sprouted Seeds






























Breads Nut Milks Dressings
Crackers Soups Veggie Burgers
Cookies Dips Croquettes
Snacks Juices Casseroles
Non-Dairy Ice Cream Cheeses

The Information
Dairy - the Pro's & Con's. Making Sprout Bread. How to Dehydrate Foods. Charts on Nutrition, Sprouting, & Food Drying. Comparisons of Conventional & Whole Foods. Low Fat/Low Salt Diet. How to be a Healthy Vegetarian. Glossary of Health Foods. Complete Sprouting Guide. Low Temperature Cooking.


The Recipes
All Dairyless, All Flourless, All Vegetarian
Zucchini Chips, Cashew Yoghurt, Almond Milk, Sprout Breads, Bagels, & Cookies, Dairyless Vanilla Ice Cream, Basil Tahini Dressing, Salt Substitutes, Dehydrated Banana Chips, Whole Meal Super Salads, Non-alcoholic Rejuvelac Wine, Natural Sodas, Healthy Halvah, Sunflower Seed Cheese, Pizza without Sin...more.


Sproutman's Kitchen Garden Cookbook: 250 flourless, Dairyless, Low Temperature, Low Fat, Low Salt, Living Food Vegetarian Recipes (Paperback)


SPROUTMANS KITCHEN GARDEN COOKBOOK
by Steve Meyerowitz.
Illustrated by Michael Parman


322 Pages

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