Men in the audience, feel free to take a walk for this blog. I won’t be insulted. ; )
My male cat recently came down with a urinary tract infection (UTI). My Vet tells me it’s not so much what he’s been eating, but what he hasn’t been getting in his diet. Where have I heard that before? Oh right, I said that. I have been feeding him too much of the canned, tasty variety of food. Even though I buy organic and so-called “healthy” for him, it’s not enough. The Vet says it’s very common for male cats to suddenly come down with this problem after having no issues at all for many years. Some of you may already know this about your cat. I will continue with his dry food and of course I’ll supplement with wheatgrass juice. Fortunately he loves to sit still while I give him dropper full doses of the sweet, green stuff. It’s as much about what I am taking out as what I am going to add to his diet. Unfortunately I waited too long to realize this. Sometimes we wait until there is a problem before we come up with a solution.
Bladder, urinary tract, yeast (candida), and mild vaginal infections such as BV or vaginitis, are very common in women. More so than we like to admit. “Bacterial vaginosis (BV) is the most common vaginal infection of women of childbearing age”, says the CDC. When I was first diagnosed with BV, I was confused. The doctor told me the cause was from the following: having sex with a new partner, having multiple partners and douching. I’m pretty sure none of you know me, but you do know that I am one person who tells the truth and I am not embarrassed about any said truths, but NONE of these so-called “causes” fit me. I kept trying to tell my GYN this and she gave me that look that said she most certainly did not believe me. How about stress or sugar, can’t these cause this problem? The CDC states that BV is a “condition in women where the normal balance of bacteria in the vagina is disrupted and replaced by an overgrowth of certain bacteria. It is sometimes accompanied by discharge, odor, pain, itching, or burning”. Although most women live with this condition without any of the annoying symptoms, sometimes there is an outbreak and I am convinced stress can cause it. I again found myself suffering from some annoying symptoms. I kept saying this happened to my cat because he was feeling the stress of the household (I am in the process of closing my 20 year business and moving to a different state). The stress was too much for both of us. So what now? I knew I wasn’t going back to that doctor and I certainly wasn’t going to take an antibiotic or any other allopathic treatment when I know these only increase the risk of a yeast infection.
How to get the good bacteria back and decrease the harmful bacteria? First I needed to find out some of the real causes of BV, and stop feeling guilty for the judgment that one doctor put upon me. There’s so much guilt we, as women, put upon ourselves. Time to stop. Other causes of BV include stress, refined sugars and menopausal women, however researchers admit there is difficulty in determining exactly what causes BV. In most cases it is the combination of germs and other factors that cause this problem. We need to focus on rebalancing the normal vaginal flora. The imbalance is caused by the bacterium lactobacilli, which is responsible for keeping a healthy and normal balance of microorganisms in your vagina. E. coli can also reach the vaginal area from wiping the wrong way. If you’ve reached menopause or are diabetic or your body resistance is low due to certain reasons (STRESS), you’d be at greater risk. THANK YOU! Finally some other answers! This infection can be contracted through sexual intercourse and African-American women with single partners have a higher prevalence of this infection. Here are some natural treatments I found. These treatments should be started at the first sign of infection since waiting can increase your risk for pelvic inflammatory disease, endometritis, cervicitis and pregnancy complications.
1-2 tablespoons of apple cider vinegar to 1 pint of water. Douche up to twice a day (this is the one time when douching is considered ok).
Yogurt: Lactobacillus acidophilus and L. bifidus are present in yogurt. Look “for live culture” on the label and stay away from the fruited varieties, too much sugar. Plain yogurt can be taken orally or tampon soaked and inserted vaginally overnight.
Probiotics- Acidophillus capsules can be taken orally or inserted vaginally. Sepia, a homeopathic treatment, helps with pressure and burning. Tea tree oil (antimicrobial properties) suppositories, douching, soaked tampons and wiping with a solution of tea tree oil and water can help along with topical and oral applications of vitamin E.
Foods to avoid: foods that yeast organisms thrive on like cheese, soy sauce, sugar, fruits, chocolate, alcohol and refined carbohydrates.
Foods to have on hand: Cranberry juice, goldenseal, garlic (nature’s antibiotic), plain yogurt, water and apple cider vinegar.
You never know who can teach you about your body. Stay alert. Do your research. There’s so much out there to learn. Ask questions and don’t let anyone allow you to not trust your intuition. I’ve been testing my pH levels every few days. They are in the low to normal range. The testing gives me incentive to keep eating right and taking my supplements. Sometimes our bodies just can’t do it all alone.
I almost forgot about Louise Hay. She says this about female problems: Denial of the self. Rejecting feminity. Rejection of the feminine principle.
How about tapping to this “choice statement” from Louise…”I rejoice in my femaleness. I love being a woman. I love my body.”
These suggestions should not take the place of your veterinary or medical health professional. It is important to diagnose what type of vaginitis you have before starting any form of treatment.