Post Tagged with: "vegetables"
I’m all about giving you new reasons to eat healthy. New ways to make your trip to the grocery store more interesting. New things to think about. Well this next post may sound weird, but I believe it. And if I believe it, it must be true, right. We’ve all heard the saying, “You are what you eat”, right? Well here’s a list of new reasons to eat your way to health. Again, it’s not all about what you put in your mouth, as much as what you are NOT putting in your mouth anymore. The body knows how to [...]Read more ›
I remember eating salad growing up. I remember carrots and potatoes placed beside the meat on my plate. I remember tuna added to the spaghetti sauce. I’m sure we had vegetables. My brother had a garden in our backyard. I remember pictures of him tending to it. Most of my knowledge about vegetarian and living food comes from my parents, but not when I was a kid. I learned most of it later on in life when they both started their own vegetarian/living food lifestyle. The body requires electrically charged foods. This energy comes from sunlight and many veggies are a [...]Read more ›
In my family, it’s an aunt and an uncle. My friends? Many….too many. I had my own scare once, many years ago. Fortunately turned out to be nothing. But not to me. It set me on a quest to figure out what I was missing, emotionally and physically. What else do I need to do to strengthen my body and mind? I attended a movie last night, “Healing Cancer From Inside Out”. The first part is about the numbers, the money and the ego involved with the “curing” of cancer. The second part is the “healing” of cancer. The presenter [...]Read more ›
I’d like to see the look on my grandfather’s face if I time traveled back to 1950’s America and told him I ate a diet consisting primarily of uncooked, raw food. He’d probably spit hot borsht at me. A man of true serenity and balance, he did live to be 99 so, in preface to this article, I restate my overarching belief in the moderation of all things, including diet. Neuroticism around food is unhealthier than unhealthy food. At least that’s my opinion. That said, I eat healthy, I pay attention to what goes into my body and I am [...]Read more ›