This article features tips and tricks for helping to make your cool summer treats healthier, and a recipe for Mango Parsley Ice Pops!

This article is all about the alternatives to the common protein powders found in stores. Bianca gives you some new sources, including hemp, tea, and rice protein!

Looking to revitalize your body and soul? Interested in hearing the Holy Word of the Juicing Gods? Looking to simply waste a few minutes at work laughing at something ridiculous? Check out the Ten Commandment of Juicing!

Mousses and serums and masks, oh my! Avoid the chemicals of the hair-care aisle with surprising, 100% natural hair products…like beer.

Health-packed kale cooks up into a super-fast, super-crunchy treat. The flavorings are endless and are up to you! Here’s the recipe for baking your own kale chips, and some other ideas for shaking up the flavor a bit!

In this article, we’ve got 6 tips for helping you stay motivated throughout your healthy detox or cleanse. Here’s one: feeling hungry? Try drinking water. Dehydration has a funny way of masking itself as a hunger pain!

Here’s the third installment in our detox series, featuring a recipe for the perfect detox dinner that brings together chickpeas, coconut milk and curry.

Honey has been the stuff of legend, lore, and Gods – but these days, it’s just a simple, tasty sweetener that easily outpaces sugar in terms of it’s nutritional benefits and healthiness.

Looking to toast tonight with your friends and family to ring in the New Year? We’ve got some last minute tips to drinking with health and calories in mind!

An alternative sweetener to lighten your load and tempt your taste buds, Stevia offers real health benefits at a no-calorie price tag. Try finding that in cane sugar or other sweeteners!