Post Tagged with: "exercise"
Looking to shake up your usual post-workout smoothie routine? Check out some of these muscle-fixing and muscle-building additions!Read more ›
We’ve got the essential components of the perfect post-workout smoothie – check them out here!Read more ›
Bee pollen has some interesting nutritional benefits. It’s an energy and metabolism booster, so it’s perfect post-workout smoothies. Read a little more about it here!Read more ›
Turmeric is a fantastic anti-inflammatory agent, and an overall nutritional powerhouse. Here’s a great article about turmeric, how to pick and store it, and a delicious turmeric sun milk recipe.Read more ›
A new documentary was released recently called Raw For 30-Days. It followed five Americans suffering from Adult Onset Type II Diabetes. These participants underwent a radical 30-day diet and lifestyle change. They were hoping to reverse their diabetes or reduce their insulin dependency. All subjects were eating a standard American junk food diet and were insulin dependent and diabetic when they started this process. They were taken to the Tree of Life Rejuvenation Center in Arizona to undergo a 30-day health regimen. They ate 100% raw organic living foods that would reverse their Diabetes naturally. They had to give up [...]Read more ›