1 container plain Greek-style yogurt.(6 Ounces)
1/2 cup 2% milk.
1 tablespoon lemon juice.
1 tablespoon sugar.
1/2 cup frozen raspberries.
Step 1: Combine yogurt, milk, lemon juice, sugar, and raspberries in blender. Process until smooth.
Step 2: Pour into glass. Serve immediately.
*Makes 1 serving
*Nutrients per serving: 253 Calories, 2g Total Fat, 23g Protein, 34g Carbohydrates, 3g Fiber, 125 mg Sodium.
