1 cup orange juice or tangerine juice.
1/2 cup unsweetened pineapple juice
1/2 cup plain yogurt
1 teaspoon honey
orange twist or mint leaves for decor (optional)
Step 1: Add orange juice, pineapple juice, yogurt, and honey to blender. Process until smooth.
Step 2: Pour into two glasses. Decorate if desired. Serve immediately.
*Makes 2 servings
*Nutrients per serving: 138 Calories, 1g Total Fat, 4g Protein, 28g Carbohydrates, 0g Fiber, 45mg Sodium.