More Awesome Health Stories

Gaia Green Smoothie

Gaia Green Smoothie

7 by / on July 26, 2011, 9:12 am

This bright green smoothie is a pleasant pick-me up. Drink it after your morning workout or in replacement of a cup of afternoon caffeine!

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A Comprehensive List of the Best Fruits and Veggies For Juicing

A Comprehensive List of the Best Fruits and Veggies For Juicing

1 by / on July 25, 2011, 2:32 pm

Here’s a comprehensive list of the best fruits and veggies to juice, and why. The list spans everything from spinach, to tomatoes, to citrus fruits!

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A green juice recipe to get you crackin’!

A green juice recipe to get you crackin’!

0 by / on July 22, 2011, 10:50 am

H.e.ll.o my friends!  I had my good friend Raj Lahoti of DMV.ORG (yup…two internet nerds in one place is a scary thing…) crashing at my place a couple of nights ago and it was perfect timing because I had a bunch of green-goodness that I was going to have to toss if I didn’t juice it that next morning!  By the way, I use the Debbie Meyer Green Bags and this set of veggies lasted me well over a week in the fridge without losing crispness.   Really, seriously.  If you get them and they don’t I’ll buy them back [...]

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Turmeric:  Anti-Inflammatory and Anti-Cancer Wonder

Turmeric: Anti-Inflammatory and Anti-Cancer Wonder

3 by / on July 22, 2011, 7:41 am

Turmeric is a fantastic anti-inflammatory agent, and an overall nutritional powerhouse. Here’s a great article about turmeric, how to pick and store it, and a delicious turmeric sun milk recipe.

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Turn Back The Hands Of Time

Turn Back The Hands Of Time

2 by / on July 21, 2011, 2:10 pm

Looking for an anti-aging strategy that works? Two words: Collagen and Sunscreen. Callogen is a nutrient found to help keep skin looking fresh, and it’s found in tomatoes, cucumbers, and leafy greens.

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Loving the Liver Flush

Loving the Liver Flush

1 by / on July 20, 2011, 12:07 pm

Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.

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Tasty Pineapple, Orange, Plum and Apple Juice Recipe

Tasty Pineapple, Orange, Plum and Apple Juice Recipe

2 by / on July 19, 2011, 7:39 pm

Without further adieu, we present to you the JuicyJosh Pineapple MishMosh Juice Recipe-a delectible mashup of pineapple, orange, plum and apple juice!

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Top 10 Juices, Fruits, and Veggies To Help Alleviate Headaches

Top 10 Juices, Fruits, and Veggies To Help Alleviate Headaches

2 by / on July 19, 2011, 11:03 am

Here is a list of juices, fruits, and veggies that I’ve found can help in alleviating headache pain.

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A Fresh Twist On Two Old Tequila Cocktail Recipes

A Fresh Twist On Two Old Tequila Cocktail Recipes

1 by / on July 19, 2011, 6:11 am

This summer’s a bummer, but here are two awesome classic tequila-based cocktail recipes with a fresh lemon and orange juice twist that will have your friends and family in awe of both the taste and presentation!

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Cucumber Cilantro Cooler

Cucumber Cilantro Cooler

4 by / on July 18, 2011, 2:07 pm

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

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