More Awesome Health Stories

Two Weeks to A Healthier, Less Sluggish YOU with Wheatgrass!

Two Weeks to A Healthier, Less Sluggish YOU with Wheatgrass!

3 by / on August 16, 2011, 11:57 am

Summer is coming to a close, and that means it’s time to get healthy again. I chose a diet of four 10oz shots of wheatgrass each week for two weeks, and here are my results!

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The Passionate Papaya

The Passionate Papaya

1 by / on August 14, 2011, 5:22 am

Papaya is a prime fruit that contains papain, a nutritious and healthy enzyme. The fruit is great for smooth digestion and reducing inflammation, so enjoy a papaya smoothie and keep yourself healthy!

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Wheatgrass and Basil Pesto

Wheatgrass and Basil Pesto

2 by / on August 12, 2011, 6:20 am

Think you can’t mix wheatgrass into a healthy pesto pasta sauce? Think again. I did it, and it was delicious. Here’s our wheatgrass and basil pesto sauce recipe!

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CooCoo for Coconut Water

0 by / on August 10, 2011, 12:40 pm

Coconut Water provides hydration, potassium and other electrolytes giving the body a powerful way to stay balanced.

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A Taste Of The Tropics ~ Coconut Raspberry Mango Smoothie

A Taste Of The Tropics ~ Coconut Raspberry Mango Smoothie

0 by / on August 9, 2011, 7:08 am

Here’s a Caribbean smoothie that takes you back to the tropics, featuring raspberries and mangoes, blended together with coconut water. You’ll think you’re on a beach in the islands!

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Versatile Wheatgrass Juice Recipes

Versatile Wheatgrass Juice Recipes

3 by / on August 6, 2011, 10:07 am

Here’s a post featuring 5 distinctive wheatgrass juice recipes, using everything from carrots, to beets, to citrus fruit, and more. Wheatgrass juice is a great addition to any one of these fresh juice and smoothie concoctions.

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Blueberry Cashew Smoothie

Blueberry Cashew Smoothie

1 by / on August 5, 2011, 6:24 am

The Blueberry Cashew Smoothie is an indulgent yet healthy way to start your day! Here’s my story of how the smoothie fueled my friends wedding day, and the recipe to close it out!

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Tips for Making a Better Smoothie

Tips for Making a Better Smoothie

0 by / on August 3, 2011, 11:20 am

Here are some great tips for making better overall smoothies. From what to add and when, we’ve got it all covered here. Blend away!

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Make a Date with Dates (A Smoothie Recipe)

Make a Date with Dates (A Smoothie Recipe)

0 by / on July 29, 2011, 10:33 am

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

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Just How Powerful, Exactly, Is One Shot of Wheatgrass?

Just How Powerful, Exactly, Is One Shot of Wheatgrass?

1 by / on July 27, 2011, 2:33 pm

One shot of wheatgrass contains 103 vitamins, tons of chlorophyll and beta-carotin, and as much as 2-3 times the amount of nutrients found in most other veggies!

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