Did you know that a simple glass of blueberry juice a day might keep dementia & Alzheimer’s away? Try one of our nutrient-rich Blueberry juicing recipes – there’s four to choose form!

How I use culinary and fresh herbs and spices enhance juices and smoothies!

The vitamin-rich world of dark leafy greens can be intimidating. Consider this your map: we’ve got nutritional information, recipes, and tips on preparation.

This article talks about how the addition of milk thistle and our list of five liver-boosting foods to your diet can offset the damage of summer cocktails this year!

This rich berry is loaded with antioxidants, and Omega-3’s. It’s distinct flavor takes smoothie lovers to a whole new level of happy!

Sluggish in the a.m.? Try these unexpected protein-rich foods for breakfast, and watch your day turn around.

The definitive guide to buying produce for smoothies and juices has come!

A salad is like a chewable smoothe. The leafy greens deliver the nutrition your body craves quickly and easily. We’ve prepared a nice carrot salad recipe for you to enjoy while you read this post about why Bianca has found a new love in what some would consider to be simply “rabbit food”!

On NBC’s new hit show, SMASH, Uma Thurman’s character Rebecca loves her smoothies! Learn about the ingredients and how to make your version of the smoothie!

A mug of hot cocoa has nearly 3 times more antioxidants than green tea. Cocoa fights heart disease, stroke, diabetes, & cancer. It also increase your libido!