Baking? Replace some of your regular white flour with the all-star, low-carb, gluten-free, low-GI COCONUT flour!

Things to add to a smoothie to boost the protein value for muscle repair.

Appease the in-laws and impress your uncle with this sweet AND healthy green smoothie recipe.

Make this Holiday Season bright and light and an Eggnog Smoothie! We’ve got several different recipes for making a vegan eggnog smoothie, a homemade spiked eggnog dessert smoothie, and a “tastes like” eggnog smoothie without eggs!

This post is all about explaining the many benefits to including Irish Moss in smoothies, especially during the winter season.

Betcha thought pumpkin season was over now that Thanksgiving has past, right? No way! We follow the very official Starbucks Pumpkin Spice Latte calendar, and keep devouring all things pumpkin-flavored until Starbucks retires the seasonal drink from their repertoire. We’ve made pumpkin green smoothies and pumpkin butter, but what if you want to cut straight to the chase and just juice the darn thing? We did a little internet research, and while most of the results are for Harry Potter-themed pumpkin juice (which you can purchase from Universal Studios in four-packs), it turns out you can feed chunks of pumpkin [...]

Don’t throw away those pumpkin seeds! Instead try a creative recipe and nibble a healthy snack! Recipes for sweet maple seed and spicy cajun seeds included!

Tart apple pie and buttery pecan pie get healthy (and chilly) makeovers in these two new green smoothie recipes.

You won’t believe how easy it is to whip up a batch of fall’s favorite silky-sweet dip: homemade pumpkin butter!

Today we’re sharing with you a smoothie that’s highlighting the protein power of avocados!