1 extra ripe medium banana
3/4 cup pineapple juice
1/2 cup vanilla yogurt
1/2 cup blueberries(frozen)
Step 1: combine all ingredients into blender. Process until smooth.
Step 2: Pour into 2 glasses. Serve immediately.
*Makes 2 servings
*Nutrients per Serving: 179 Calories, 1g Total Fat, 4g Protein, 40g Carbohydrates, 3g Fiber, 44mg Sodium.