yogurt

Tailor Made Recovery ~ The Components Of A Post-Workout Smoothie

Tailor Made Recovery ~ The Components Of A Post-Workout Smoothie

0 by / on February 29, 2012, 2:21 pm

We’ve got the essential components of the perfect post-workout smoothie – check them out here!

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PMS Relief, The Natural Way

PMS Relief, The Natural Way

0 by / on November 28, 2011, 1:50 pm

Finding relief from PMS the natural way means consuming foods, fruits, and vegetables that can reduce the effects of menstruation, replenish vitamins levels in the weeks that follow, and balance a woman’s estrogen levels. Here’s that list!

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Powerful, Passionate Pomegranate Juice

Powerful, Passionate Pomegranate Juice

3 by / on November 21, 2011, 4:25 pm

The beauty of the pomegranate is in both its unlikely external appearance and the surprising inner nest of deep red seeds. Here’s a little on the history and how to prepare this amazing red fruit, and a great smoothie recipe at the end to bode!

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Pulp-Riffic: Harvest Potato and Apple Pancakes

Pulp-Riffic: Harvest Potato and Apple Pancakes

0 by / on October 28, 2011, 12:26 pm

As we breeze our way into Fall, comfort food is the name of the game. The potato is often overlooked and under-appreciated, but has rich history and is full of nutrition. Check out this post for some great potato tips and one of the best pancake recipes we’ve ever seen!

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Yogurt and Probiotics For Body, Diet, and Health!

Yogurt and Probiotics For Body, Diet, and Health!

2 by / on September 30, 2011, 12:52 pm

This article isn’t just about how yogurt is a great addition to your diet and smoothies, it’s also about why it’s great: active cultures. Learn more about probiotics and why you should be including them in your smoothie routine!

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Tips for Making a Better Smoothie

Tips for Making a Better Smoothie

0 by / on August 3, 2011, 11:20 am

Here are some great tips for making better overall smoothies. From what to add and when, we’ve got it all covered here. Blend away!

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Contains Green Smoothie

Contains Green Smoothie

2 by / on May 20, 2011, 1:42 pm

An almost green smoothie, containing berries, Greek yogurt, and mint, for those healthy lifestyle juicers who may not be into the green drinks.

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Love Yogurt? Make Your Own for Less Money With the Euro Cuisine Yogurt Maker

0 by / on September 16, 2010, 2:08 pm

If you love yogurt, but don’t love the high prices that you can pay for it at supermarkets, not to mention all of the extra ingredients that are often seen in commercially products, you should think about making your own. Yes, you can make your own yogurt at home, and all of the ingredients will be fresh and healthy. Imagine eating fresh yogurt every day that is loaded with delicious berries and other fruits. If you want to be even more health conscious, and support your community, you can use fresh, locally grown fruits and other ingredients for the freshest, [...]

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