Apples are a solid, nutritionally dense, and an action-packed food for your body and you. Learn a little more about this long-loved, enviable little fruit!
Salads are a great way to get raw nutrients and fiber, and making fresh juice-based dressings is a fantastic way to get excited about leafy greens. Check out these recipes to get started!
Endless reasons why superfood hemp seeds should be a part of your morning smoothie and included in a weight loss or vegetarian diet.
Eating whole, natural foods is always our first and best resource for healing, especially for chronic conditions like arthritis. If you or someone you know is suffering, try or share with them these juicing recipes!
We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!
Celery is an unassuming vegetable that has become a household staple. The addition of celery to salads, soups, and juices provides a subtle yet distinctive flavor that’s always welcome in our book.
Think you can’t mix wheatgrass into a healthy pesto pasta sauce? Think again. I did it, and it was delicious. Here’s our wheatgrass and basil pesto sauce recipe!
The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!
This bright green smoothie is a pleasant pick-me up. Drink it after your morning workout or in replacement of a cup of afternoon caffeine!
Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.
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