Kick your morning off right with the creamy deliciousness of avocado! If these 5 uber-simple recipes don’t convince you, nothing will.

The Chicoine family running across Canada and the U.S. to remind us all to live a healthy lifestyle. Seriously. But you don’t have to run 12,000 miles to start living better right now – here’s some easy everyday tips for sticking to a healthy regiment.

Get the 411 on alternative sweeteners that are all natural and offer real health benefits while feeding your sweet tooth in this 3-part series. Up first: agave nectar!

Are you an avid runner? This juice helps strengthen your cardiovascular system, improving your lung capacity and stamina. It’s a unique blend of oranges, pears and yams – read more about how this trio contributes to stronger body, heart, and mind!

Need a Monday afternoon pick me up? Try this power-packed wowzer of a juice full of spinach and wheatgrass.

As we breeze our way into Fall, comfort food is the name of the game. The potato is often overlooked and under-appreciated, but has rich history and is full of nutrition. Check out this post for some great potato tips and one of the best pancake recipes we’ve ever seen!

Are juice cleanses really the answer? Here’s my take on the popular, commercialized health fad sweeping the internet.

Sweet potatoes are pretty sweet. They’re healthy, delicious, and pack only 100 calories in a day’s serving! Here’s a little more about this sweet little potato, and a great juice recipe to get you yammin’!

Garlic touts incredibly healthy vitamins, minerals, and attributes. It’s also got a long and storied history dating back to ancient Egypt. Take a moment and read about this delightful little clove and everything it can do for you, and check out a garlic juice recipe while you’re at it!

Fennel is so awesome, we created a new word for it: fantabulous! Juice fennel for a delicious licorice-like concentration of valuable nutrients, and learn a little more about the Greek mythological history of this stalky wonder!