This is short and sweet post, and the title says it all: it’s a quick-and-dirty recipe for whipping up the kale lemonade drink Paltrow credits with helping her get and keep her figure! For the guys, it’s a delicious, grassy, vitamin-rich immune-booster that will keep you feeling energized all day!

We’re ending our Anatomy of a Detox series with a few healthy-eating and detoxing recipes, coupled with some words of wisdom on grocery shopping for your new, healthy eating and living lifestyle!

The Chicoine family running across Canada and the U.S. to remind us all to live a healthy lifestyle. Seriously. But you don’t have to run 12,000 miles to start living better right now – here’s some easy everyday tips for sticking to a healthy regiment.

Here’s our second installment of tips to keep in mind while detoxing or cleansing, and some lunch recipes and snack ideas to boot!

Here’s a few powerful juice recipes to get your morning jolted, and keep you going all day strong…plus tons of links to nutritional info on greens!

Are you an avid runner? This juice helps strengthen your cardiovascular system, improving your lung capacity and stamina. It’s a unique blend of oranges, pears and yams – read more about how this trio contributes to stronger body, heart, and mind!

Getting all the dietary nutrition a woman’s body demands during a pregnancy can be a daunting challenge, in addition to everything else an expecting mom faces throughout the day. Juicing is an easy, fun, and delicious way to deliver those nutrients!

The holidays are one of the best times of the year; full of parties, togetherness and a carefree approach to health. But, it doesn’t have to be that way. Stave off holiday sluggishness by boosting your liver function with these easy to adapt holiday health tips!

The hydration benefits of cucumber juice go far beyond just being your regular ol’ juice ingredient. Recently, I was feeling ill, and this post is all about how cucumber juice helped me through it!

Sweet potatoes are pretty sweet. They’re healthy, delicious, and pack only 100 calories in a day’s serving! Here’s a little more about this sweet little potato, and a great juice recipe to get you yammin’!