Move It Along Folks…Natural Alternatives For Constipation

0 by / on March 22, 2009, 10:08 am

I know…it’s hard to talk about, but it’s actually one of my favorite subjects.  Poop and the inability to poop.  Let’s face it guys, EVERYONE POOPS!  Whether it’s infrequent or difficult to pass, in order for your body to eliminate waste materials (that which it does not need), you must have a regular bowel movement.  One to three bowel movements a day is normal.  If that is just not happening for you….then let’s talk about getting things moving and why they don’t move. Food sitting too long in the stomach and moving too slowly through the large bowel are the [...]

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Have Yourself A Good Cry Today

4 by / on January 22, 2009, 8:13 am

My 96 year old grandmother just passed away.  It’s very interesting to watch how we all want to avoid the “break-down” and prove to ourselves that we can get through an emotional time without the tears.  Or it could just not be the right time to cry.  Even at 96, her death was unexpected, so most of us were just trying to get through the service and everything that had to be done.  Once the adrenaline rush had dissipated, and we returned home, my daughter and I suffered through a 24 hour stomach bug.  That’s when the tears came and [...]

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