Tree Nuts

Heavenly Homemade Cashew Butter

Heavenly Homemade Cashew Butter

0 by / on May 3, 2013, 1:31 pm

Easy tips for making cashew butter at home with your juicer.

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Homemade Chocolate-Hazelnut Butter

Homemade Chocolate-Hazelnut Butter

1 by / on December 15, 2012, 2:50 pm

Whip up a batch of delicious homemade Nutella in time for the holidays!

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Understanding Carbohydrates: How do they work, and why do we need them?

Understanding Carbohydrates: How do they work, and why do we need them?

0 by / on April 25, 2012, 12:22 pm

Not all carbs are created equal! Learn how our bodies break carbs down, and which ones can do a body good. Plus, in this article, we talk about “net carbs” and the “glycemic index”. It’s a must-read!

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Matcha Green Tea Latte

Matcha Green Tea Latte

1 by / on February 23, 2012, 2:13 pm

Have you ever heard of matcha? It’s a fine little green tea powder from Japan, long known for it’s healthy benefits and relaxing properties. Here, Bianca shares with us a delicious and antioxidant-rich almond milk matcha latte recipe!

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Fiber ~ Are We Getting Enough?

Fiber ~ Are We Getting Enough?

0 by / on January 11, 2012, 1:57 pm

Fiber is an important part of our diet that we often neglect. Here’s a little background on what fiber does, why we should probably all eat more, and some ideas for what to do with fiber-rich juice pulp once your smoothie is all gone!

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The Un-Frosty Winter Smoothie

The Un-Frosty Winter Smoothie

0 by / on December 18, 2011, 11:05 am

The Un-Frosty Smoothie offers all the smoothie goodness without all the smoothie ice while featuring some of the best of the best in nutrition—and taste!

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Amp Up Your Smoothies With Tree Nuts

Amp Up Your Smoothies With Tree Nuts

1 by / on November 7, 2011, 12:13 pm

Looking to thicken up a smoothie, or making a heartier, more filling morning blend? Try adding some of these tree nuts to them, and while you’re at it, learn a thing or two about heart health!

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