Easy tips for making cashew butter at home with your juicer.

Whip up a batch of delicious homemade Nutella in time for the holidays!

Not all carbs are created equal! Learn how our bodies break carbs down, and which ones can do a body good. Plus, in this article, we talk about “net carbs” and the “glycemic index”. It’s a must-read!

Have you ever heard of matcha? It’s a fine little green tea powder from Japan, long known for it’s healthy benefits and relaxing properties. Here, Bianca shares with us a delicious and antioxidant-rich almond milk matcha latte recipe!

Fiber is an important part of our diet that we often neglect. Here’s a little background on what fiber does, why we should probably all eat more, and some ideas for what to do with fiber-rich juice pulp once your smoothie is all gone!

The Un-Frosty Smoothie offers all the smoothie goodness without all the smoothie ice while featuring some of the best of the best in nutrition—and taste!

Looking to thicken up a smoothie, or making a heartier, more filling morning blend? Try adding some of these tree nuts to them, and while you’re at it, learn a thing or two about heart health!