Get the 411 on alternative sweeteners that are all natural and offer real health benefits while feeding your sweet tooth in this 3-part series. Up first: agave nectar!

The Un-Frosty Smoothie offers all the smoothie goodness without all the smoothie ice while featuring some of the best of the best in nutrition—and taste!

The beauty of the pomegranate is in both its unlikely external appearance and the surprising inner nest of deep red seeds. Here’s a little on the history and how to prepare this amazing red fruit, and a great smoothie recipe at the end to bode!

Here a simple guide to the essentials of having a well-stocked and well-prepared pantry for making some delicious green, fruit, or veggie smoothies!

It’s Autumn, and getting close to the holidays – that means the pumpkins are out! Here’s an article about how pumpkin spice can help fight cancer and prostate infections, and a great little smoothie recipe to get you started!

Looking to thicken up a smoothie, or making a heartier, more filling morning blend? Try adding some of these tree nuts to them, and while you’re at it, learn a thing or two about heart health!

The many uses and benefits of cranberries don’t have to end once the season is over! Here are two recipes for enjoying cranberry juice – both fresh and frozen!

An aphrodisiac is a substance that is purported to increase the libido. Luckily, for us juicers and healthy and raw eaters, there are plenty of fruits and vegetables that will naturally enhance sexual desire in both men and women.

Scientists and medical professionals have studied coffee for well over a century. And what they have found, as with anything, is there are many benefits and a few risks. Read more about the little bean that powers the world here!

Here’s a rejuvenating and antioxidant-rich smoothie infused with beets and blueberries – yum!