Smoothie Recipes

Green Queen Smoothie

Green Queen Smoothie

0 by / on July 18, 2012, 12:48 pm

A delicious and detoxifying green smoothie for shaking off the dust from that summertime vacation – it’s the Green Queen!

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Beginner’s Guide to Dark Leafy Greens, Part 4

Beginner’s Guide to Dark Leafy Greens, Part 4

0 by / on June 22, 2012, 12:30 pm

Tart greens, powerful kidney-cleansers, and a cool substitute for kale all star in the third installment of Beginner’s Guide to Dark Leafy Greens!

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Summer Solstice Detox Juices

Summer Solstice Detox Juices

1 by / on June 20, 2012, 12:02 pm

Here’s a round-up of some of our favorite juice and smoothie recipes for a mid-summer time detox!

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Acai berry smoothies? Yes, Please!

Acai berry smoothies? Yes, Please!

2 by / on May 22, 2012, 12:25 pm

This rich berry is loaded with antioxidants, and Omega-3’s. It’s distinct flavor takes smoothie lovers to a whole new level of happy!

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Two Surprising Protein-Rich Breakfast Foods

Two Surprising Protein-Rich Breakfast Foods

0 by / on May 21, 2012, 11:14 am

Sluggish in the a.m.? Try these unexpected protein-rich foods for breakfast, and watch your day turn around.

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Healthy Spring Foods + Recipes, Part 2

Healthy Spring Foods + Recipes, Part 2

0 by / on May 10, 2012, 10:51 am

Hungry for fresh greens, sweet crumbles, or the perfect egg? Catch Part 2 of our best-of-spring foodie roundup!

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NBC’s “Smash” Smoothie!

NBC’s “Smash” Smoothie!

0 by / on May 3, 2012, 12:35 pm

On NBC’s new hit show, SMASH, Uma Thurman’s character Rebecca loves her smoothies! Learn about the ingredients and how to make your version of the smoothie!

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Health Benefits of Cocoa

Health Benefits of Cocoa

0 by / on April 27, 2012, 12:04 pm

A mug of hot cocoa has nearly 3 times more antioxidants than green tea. Cocoa fights heart disease, stroke, diabetes, & cancer. It also increase your libido!

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Super Simple Beginner’s Green Smoothie

Super Simple Beginner’s Green Smoothie

0 by / on April 3, 2012, 11:35 am

Intimidated by ingredients like hemp milk and chia seeds? Green smoothies don’t have to be elaborate to be healthy and delicious! Here’s a simple green smoothie recipe for beginners!

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Healthy Bedtime Snacks!

Healthy Bedtime Snacks!

0 by / on March 27, 2012, 11:19 am

A late night nosh can not only help you maintain blood sugar levels, but it can also improve your sleep. Try my bedtime smoothie recipe tonight for some solid zzz’s.

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