Healthy Spring Foods + Recipes, Part 2
0Hungry for fresh greens, sweet crumbles, or the perfect egg? Catch Part 2 of our best-of-spring foodie roundup!
Read more ›Hungry for fresh greens, sweet crumbles, or the perfect egg? Catch Part 2 of our best-of-spring foodie roundup!
Read more ›On NBC’s new hit show, SMASH, Uma Thurman’s character Rebecca loves her smoothies! Learn about the ingredients and how to make your version of the smoothie!
Read more ›A mug of hot cocoa has nearly 3 times more antioxidants than green tea. Cocoa fights heart disease, stroke, diabetes, & cancer. It also increase your libido!
Read more ›Intimidated by ingredients like hemp milk and chia seeds? Green smoothies don’t have to be elaborate to be healthy and delicious! Here’s a simple green smoothie recipe for beginners!
Read more ›A late night nosh can not only help you maintain blood sugar levels, but it can also improve your sleep. Try my bedtime smoothie recipe tonight for some solid zzz’s.
Read more ›Interested in some spring cleaning? I’m starting my spring detox in anticipation of summer with a filling smoothie featuring blueberries, bee pollen and vanilla vegan protein powder! Click here for the recipe!
Read more ›Tofu is an awesome soy product that’s high in protein and helps battle cancer, menopause, heart disease & more! Grab one of two delish tofu smoothie recipes here!
Read more ›Kick your morning off right with the creamy deliciousness of avocado! If these 5 uber-simple recipes don’t convince you, nothing will.
Read more ›Don’t limit your smoothies to just fruit. Try these delicious add-ins of Flaxseed, Wheat Germ, Cocoa Powder, Tofu & Protein to boost the nutritional value, taste and texture of your smoothies.
Read more ›Today we’ve got a heart healthy and antibacterial smoothie blended with the delicious dynamo that is coconut! Learn more about coconut’s extensive health benefits while you sip on this blend.
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