Seeds

The Hummus Formula

The Hummus Formula

0 by / on April 17, 2013, 4:41 pm

Once you learn the basic components of hummus, you’ll be a one-person hummus-making machine.

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Alternate Uses for Your Juicer #4: Fresh-Ground Coffee and Flax

Alternate Uses for Your Juicer #4: Fresh-Ground Coffee and Flax

0 by / on April 12, 2013, 1:09 pm

Breakfast just got a lot better with fresh-ground coffee beans and nutritionally-dense ground flaxseed.

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Boost Your Smoothie For Muscle Repair

Boost Your Smoothie For Muscle Repair

0 by / on January 15, 2013, 4:01 pm

Things to add to a smoothie to boost the protein value for muscle repair.

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Morning Oatmeal Obsession

Morning Oatmeal Obsession

0 by / on January 7, 2013, 2:28 pm

Warm and cozy, simple and sweet–oatmeal is just right for winter breakfasts.

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Baked Pumpkin Seeds – Dessert Style!

Baked Pumpkin Seeds – Dessert Style!

1 by / on November 3, 2012, 4:55 pm

Don’t throw away those pumpkin seeds! Instead try a creative recipe and nibble a healthy snack! Recipes for sweet maple seed and spicy cajun seeds included!

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Roast A Tiny Pumpkin

Roast A Tiny Pumpkin

0 by / on September 25, 2012, 11:25 am

What’s cute and delicious and orange all over? Sugar pumpkins! Here’s a really fun recipe for making sweet pumpkin puree to kick off autumn!

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Pumpkin Smoothies!

Pumpkin Smoothies!

0 by / on September 17, 2012, 11:02 am

Pumpkins are an underrated vegetable that is loaded with healthy goodness. As we head into fall, sit and enjoy a decadent Pumpkin Smoothie!

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Salad, The Chewable Smoothie

Salad, The Chewable Smoothie

0 by / on May 7, 2012, 12:27 pm

A salad is like a chewable smoothe. The leafy greens deliver the nutrition your body craves quickly and easily. We’ve prepared a nice carrot salad recipe for you to enjoy while you read this post about why Bianca has found a new love in what some would consider to be simply “rabbit food”!

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NBC’s “Smash” Smoothie!

NBC’s “Smash” Smoothie!

0 by / on May 3, 2012, 12:35 pm

On NBC’s new hit show, SMASH, Uma Thurman’s character Rebecca loves her smoothies! Learn about the ingredients and how to make your version of the smoothie!

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Understanding Carbohydrates: How do they work, and why do we need them?

Understanding Carbohydrates: How do they work, and why do we need them?

0 by / on April 25, 2012, 12:22 pm

Not all carbs are created equal! Learn how our bodies break carbs down, and which ones can do a body good. Plus, in this article, we talk about “net carbs” and the “glycemic index”. It’s a must-read!

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