Raw Food and Benefits

Cucumber Cilantro Cooler

Cucumber Cilantro Cooler

4 by / on July 18, 2011, 2:07 pm

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

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Juice Your Raw Vegetable Soups for Summer

Juice Your Raw Vegetable Soups for Summer

0 by / on July 10, 2011, 9:51 am

Making summer soups using raw foods is a fun and creative meal. In this article, we talk about how raw foods can help round out your diet and give you the energy you need to power through life!

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Gettin’ Nutty With Almond Milk Smoothies

Gettin’ Nutty With Almond Milk Smoothies

2 by / on June 30, 2011, 11:26 am

Almond milk smoothies are awesome! Here’s a little more about how to choose the right almonds, preparing them for juicing and smoothies, and even some ideas for what to do with the meal once it’s extracted.

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Juicing Kale the High Nutritional Green Machine

Juicing Kale the High Nutritional Green Machine

3 by / on June 28, 2011, 1:21 pm

Kale packs a heck of a nutritional punch-tons of vitamin K and A, potassium, and fiber as the sworn enemy of several types of cancer agents. Here’s an original JuicyJosh recipe using kale, ginger, and lemons: The Green Machine!

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Everything You Ever Wanted To Know About Lemons and Limes!

Everything You Ever Wanted To Know About Lemons and Limes!

1 by / on June 27, 2011, 7:35 pm

Everything you ever wanted to know and learn about juicing, selecting, storing, the varieties of and even the origins of lemons and limes!

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Juicing the Comely Cantaloupe

Juicing the Comely Cantaloupe

1 by / on June 14, 2011, 5:42 pm

Cantaloupe are one of the most popular fruits and are at their best from June through August. Here are some recipes and a brief history of the fruit.

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Juicing to the Calypso Beet

Juicing to the Calypso Beet

0 by / on June 6, 2011, 7:56 am

Lemon juice goes very well with beet juice, but lime juice works too. Here’s an intro to using and drinking beet juice – and a very warnings too!

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Impact Juicing (and Smoothies!) with Chia Seeds

Impact Juicing (and Smoothies!) with Chia Seeds

5 by / on May 27, 2011, 11:04 am

Nutritionally dense, chia seeds are an easy way to add fiber, omegas, protein, potassium, and calcium all in one tiny package.

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Juicing Pulp with a Purpose

Juicing Pulp with a Purpose

1 by / on May 22, 2011, 10:49 am

If you’re an avid juicer, then you’ll probably end up with lots of fruit and vegetable pulp. Here are some quick recipes and things to do with juice and veggie pulp.

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Ch…Ch…Ch… CHIA!

0 by / on May 3, 2010, 3:48 pm

I’ve discovered Chia seeds!  I can’t stop singing that song from the commercial advertising the Chia Pet!  Remember that one? Yes, the chia seeds that everyone is discovering now are the same ones that we grew on our countertop so many years ago.  Am I dating myself here?  C’mon, someone out there must remember the chia pets?  Those little clay figures?  I think I had a sheep and a human head. I certainly knew that one of the latest additions to a living food lifestyle was chia seed, but I didn’t use it.  Then one day I was trying to find another [...]

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