Raw Food and Benefits

Super Simple Beginner’s Green Smoothie

Super Simple Beginner’s Green Smoothie

0 by / on April 3, 2012, 11:35 am

Intimidated by ingredients like hemp milk and chia seeds? Green smoothies don’t have to be elaborate to be healthy and delicious! Here’s a simple green smoothie recipe for beginners!

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Eat less crap. Eat more food.

Eat less crap. Eat more food.

1 by / on February 27, 2012, 10:02 am

A helpful acronym to keep you on track with your healthy eating habits! Here’s the break down of what C-R-A-P and F-O-O-D stands for!

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The Skinny on Sweeteners, Part III: Honey

The Skinny on Sweeteners, Part III: Honey

0 by / on January 4, 2012, 11:08 am

Honey has been the stuff of legend, lore, and Gods – but these days, it’s just a simple, tasty sweetener that easily outpaces sugar in terms of it’s nutritional benefits and healthiness.

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The Skinny on Sweeteners – Part II (Stevia)

The Skinny on Sweeteners – Part II (Stevia)

1 by / on December 26, 2011, 12:00 pm

An alternative sweetener to lighten your load and tempt your taste buds, Stevia offers real health benefits at a no-calorie price tag. Try finding that in cane sugar or other sweeteners!

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The Skinny on Sweeteners – Part I (Agave Nectar)

The Skinny on Sweeteners – Part I (Agave Nectar)

0 by / on December 20, 2011, 1:03 pm

Get the 411 on alternative sweeteners that are all natural and offer real health benefits while feeding your sweet tooth in this 3-part series. Up first: agave nectar!

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Great Greens: Spinach With A Wheatgrass Twist

Great Greens: Spinach With A Wheatgrass Twist

1 by / on November 14, 2011, 12:57 pm

Need a Monday afternoon pick me up? Try this power-packed wowzer of a juice full of spinach and wheatgrass.

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A Winning Winter Juice

A Winning Winter Juice

2 by / on November 8, 2011, 4:15 pm

The winter melon is a tasty treat, if not a little bit off the beaten path. It’s also a dieter’s dream food and an all around Ayurvedic restorative.

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Libidinous Liquids: Smoothing Up Your Sex Life, Part I

Libidinous Liquids: Smoothing Up Your Sex Life, Part I

1 by / on October 18, 2011, 2:01 pm

An aphrodisiac is a substance that is purported to increase the libido. Luckily, for us juicers and healthy and raw eaters, there are plenty of fruits and vegetables that will naturally enhance sexual desire in both men and women.

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Alternative Sources from Fish For Getting Your Omega 3′s

Alternative Sources from Fish For Getting Your Omega 3′s

0 by / on October 14, 2011, 7:22 am

There are many alternative ways to get your daily intake of Omega 3′s and other essential fatty acids to consuming fish and seafood. Check out this report for a few laughs and enlightenment!

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My Take On Popular Juice Cleanse Fads

My Take On Popular Juice Cleanse Fads

0 by / on October 6, 2011, 7:03 am

Are juice cleanses really the answer? Here’s my take on the popular, commercialized health fad sweeping the internet.

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