Leafy Greens

The Real Dirt on Juicing with Red Cabbage!

The Real Dirt on Juicing with Red Cabbage!

2 by / on June 14, 2012, 12:23 pm

The other day I was watching one of my favorite TV shows, Dr. Oz, and in the closing segment the good Doctor was giving his top 10 tips to live a longer life. Most of them were no brainers, but one that I loved was “Eat Red Veggies!” Dr. Oz added that one of his favorite red vegetables was Red Cabbage. And that got me thinking of some new juicing recipes! The Beauty of Red Cabbage Red Cabbage is an affordable vegetable that has a great amount of water, which means it’s perfect for juicing! Just like its red friend [...]

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Beginner’s Guide to Dark Leafy Greens, Part 2

Beginner’s Guide to Dark Leafy Greens, Part 2

0 by / on June 4, 2012, 11:50 am

Navigate the confusing world of dark leafy greens with us! This time, we’re analyzing Swiss chard, spinach, and mustard greens.

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Beginner’s Guide to Dark Leafy Greens, Part 1

Beginner’s Guide to Dark Leafy Greens, Part 1

4 by / on May 31, 2012, 11:23 am

The vitamin-rich world of dark leafy greens can be intimidating. Consider this your map: we’ve got nutritional information, recipes, and tips on preparation.

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Summer Sippin’, The Healthy Way

Summer Sippin’, The Healthy Way

1 by / on May 29, 2012, 11:40 am

This article talks about how the addition of milk thistle and our list of five liver-boosting foods to your diet can offset the damage of summer cocktails this year!

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Healthy Spring Foods + Recipes, Part 2

Healthy Spring Foods + Recipes, Part 2

0 by / on May 10, 2012, 10:51 am

Hungry for fresh greens, sweet crumbles, or the perfect egg? Catch Part 2 of our best-of-spring foodie roundup!

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Healthy Spring Foods and Recipes – Part 1

Healthy Spring Foods and Recipes – Part 1

0 by / on May 8, 2012, 6:03 am

Soups, begone! Baked potatoes, away! It’s time for bright, nutritious, in-season springtime veggies – and a recipe to accommodate each one!

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NBC’s “Smash” Smoothie!

NBC’s “Smash” Smoothie!

0 by / on May 3, 2012, 12:35 pm

On NBC’s new hit show, SMASH, Uma Thurman’s character Rebecca loves her smoothies! Learn about the ingredients and how to make your version of the smoothie!

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Super Simple Beginner’s Green Juice

Super Simple Beginner’s Green Juice

2 by / on April 30, 2012, 3:00 pm

No beet greens or kale stalks required! This easy, sweet-tasting juice will please even the pickiest of juicing neophytes.

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Eat The Rainbow!

Eat The Rainbow!

0 by / on April 26, 2012, 11:52 am

In this article, we demystify what it takes to eat a full spectrum of healthy foods, categorized by color. It’s a fun way of thinking about a balanced diet!

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Blending vs. Juicing: The Showdown

Blending vs. Juicing: The Showdown

0 by / on April 24, 2012, 10:31 am

To blend or not to blend? To juice or not to juice? We grapple with the age-old question, and offer up some pros and cons for both. Ultimately, though, it depends on your goals. Read more here!

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