Tart cherry juice is a great relief for mild insomnia and general uneasiness while sleeping thanks to the boosted levels of melatonin. Have you ever juiced cherries before?

Some of the recommended foods for the thyroid all leafy greens such as lettuces. But that’s not all. Juicing can actually help you defend against hypothyroidism.

Juicing for health with vitamin and nutrient-rich yeast can turbo-boost your day as an easy source of protein, dietary fiber, vitamins, and minerals.

A book review of Michael Van Straten’s veggies and fruit juicing recipe and guide Super Juice.

Lemon juice goes very well with beet juice, but lime juice works too. Here’s an intro to using and drinking beet juice – and a very warnings too!

A green juice concoction that includes parsley, spinach, celery, and lettuce can naturally boost your energy levels.

We all know how important it is to make sure that we are getting the proper nutrition from our diets. Unfortunately, there are many times when we are not getting what we need from our diets. Sometimes this is because we don’t have time to eat and end up skipping meals. Other times it is because many of us have a junk food diet, which provides little to no nutrition. For those of you who are not getting the proper nutrition from your diets, there is still hope. You can get many of the nutrients you need from fruits and [...]

It can often be extremely difficult to make sure that your family is getting the proper nutrition, especially when you have kids who are fussy eaters and absolutely refuse to eat their vegetables. You can try to hide the vegetables in with other food, but many times kids notice this and refuse to eat their meals. This can be extremely frustrating, but there are ways that you can get around it. Most kids do love a lot of different fruits, and you can combine fruits and vegetables to make delicious juices that your kids will love. Masking the Vegetable Flavor [...]

It is a well known fact that fruits and vegetables are loaded with nutrients that we all need, and it is essential that we have them in our diets. When it comes to fruits, there are all kinds that we love to eat. But, this is not exactly the same with vegetables. In fact, it is not just children who don’t like eating their vegetables. There are thousands and thousands of people who just don’t like them, and therefore are not getting everything they need from their diets. One way to overcome this is to drink juices that are a [...]

There are all kinds of things we can do to get healthy and stay in shape, including getting plenty of exercise and rest, and of course, eating a healthy, well-balanced diet. Often, we do not get all of the nutrition we need from our diets, for many reasons, including not having time to cook, or having to eat on the run. One good way to get plenty of nutrition quickly and easily is to have a healthy glass of wheatgrass juice, which is easy when you use the Healthy Juicer – Manual Wheatgrass Juicer by Lexen Products. Easy to Use [...]