Here’s a Holiday cider with an awesome twist! Swap in pomegranate juice this season with Lyric’s recipe – which calls for spices like cinnamon, anise, and juniper berries – and try something new!

The beauty of the pomegranate is in both its unlikely external appearance and the surprising inner nest of deep red seeds. Here’s a little on the history and how to prepare this amazing red fruit, and a great smoothie recipe at the end to bode!

The holidays are one of the best times of the year; full of parties, togetherness and a carefree approach to health. But, it doesn’t have to be that way. Stave off holiday sluggishness by boosting your liver function with these easy to adapt holiday health tips!

The amazing healing properties of green smoothies and juices are beyond just significant study by scientist and dietitians – many people report feeling significant benefits from eating greens. Read about it here!

Need a Monday afternoon pick me up? Try this power-packed wowzer of a juice full of spinach and wheatgrass.

The winter melon is a tasty treat, if not a little bit off the beaten path. It’s also a dieter’s dream food and an all around Ayurvedic restorative.

Oranges are the sun’s little fruit, delivering 116% of your body’s daily required intake of vitamin C, and a whole host of other nutrients. Boost your immune system with this dandy little juicer recipe at the bottom of this article!

In light of October being Cancer Awareness Month, we thought it would be appropriate to put out a post about some fruits and veggies that are known carotenoids – nutrients that are known cancer preventatives.

The second installment in a series, part II lists natural, whole foods that are known aphrodisiacs that help stimulate sexual drive and stamina in both men and women. Claim your sexual health!

The hydration benefits of cucumber juice go far beyond just being your regular ol’ juice ingredient. Recently, I was feeling ill, and this post is all about how cucumber juice helped me through it!