Herbs and Supplements

Herbal Green Smoothie: Mint

Herbal Green Smoothie: Mint

0 by / on February 20, 2013, 4:39 pm

How to make it ’til spring: add fresh mint to your green smoothies.

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Herbal Green Smoothie: Basil

Herbal Green Smoothie: Basil

0 by / on January 29, 2013, 4:17 pm

Trick yourself into thinking it’s summer with two luscious basil-berry green smoothie recipes!

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Stomach-Soothing Remedies for Nausea

Stomach-Soothing Remedies for Nausea

0 by / on September 6, 2012, 12:37 pm

Feeling queasy? Reach for one of these natural remedies for fast and effective nausea relief.

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5 Bizarre Home Remedies That Actually Work

5 Bizarre Home Remedies That Actually Work

0 by / on August 22, 2012, 11:25 am

Duct tape to cure warts? Chewing mint for bad breath? Try these and three other weird home remedies to fix what’s ailing ya.

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Best Essential Oils for Headaches

Best Essential Oils for Headaches

1 by / on August 21, 2012, 12:14 pm

Stressed-out by the approaching fall? Relieve tension headaches the natural way with these four powerful essential oils.

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Build A Better Smoothie for a Post-Workout Routine

Build A Better Smoothie for a Post-Workout Routine

0 by / on August 17, 2012, 12:07 pm

Looking to shake up your usual post-workout smoothie routine? Check out some of these muscle-fixing and muscle-building additions!

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How to Use Protein Powders Correctly

How to Use Protein Powders Correctly

0 by / on July 20, 2012, 10:45 am

Before you toss that scoop of choco-banana flavored whey protein into your green smoothie, make sure you’re following these 5 steps to get the most bang for your bulk.

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Rapunzel’s Favorite Vitamins

Rapunzel’s Favorite Vitamins

0 by / on June 29, 2012, 1:18 pm

Don’t let the wicked witch lock you up in a tower! Grow your hair long and healthy with these lock-friendly vitamins and minerals.

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Foods that Fill You Up

Foods that Fill You Up

0 by / on May 15, 2012, 12:16 pm

Tired of feeling hungry an hour after you eat? Maybe that salad isn’t quite doing the trick. Here, we give you a list of foods and herbs that help keep you full until the next meal.

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Raw Vegan Protein Powders

Raw Vegan Protein Powders

0 by / on April 14, 2012, 12:49 pm

This article is all about the alternatives to the common protein powders found in stores. Bianca gives you some new sources, including hemp, tea, and rice protein!

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