heart health

Celebrating Celery Juice

Celebrating Celery Juice

2 by / on August 24, 2011, 6:52 am

Celery is an unassuming vegetable that has become a household staple. The addition of celery to salads, soups, and juices provides a subtle yet distinctive flavor that’s always welcome in our book.

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Make a Date with Dates (A Smoothie Recipe)

Make a Date with Dates (A Smoothie Recipe)

0 by / on July 29, 2011, 10:33 am

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

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Gaia Green Smoothie

Gaia Green Smoothie

7 by / on July 26, 2011, 9:12 am

This bright green smoothie is a pleasant pick-me up. Drink it after your morning workout or in replacement of a cup of afternoon caffeine!

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Turmeric:  Anti-Inflammatory and Anti-Cancer Wonder

Turmeric: Anti-Inflammatory and Anti-Cancer Wonder

3 by / on July 22, 2011, 7:41 am

Turmeric is a fantastic anti-inflammatory agent, and an overall nutritional powerhouse. Here’s a great article about turmeric, how to pick and store it, and a delicious turmeric sun milk recipe.

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Loving the Liver Flush

Loving the Liver Flush

1 by / on July 20, 2011, 12:07 pm

Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.

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Gettin’ Nutty With Almond Milk Smoothies

Gettin’ Nutty With Almond Milk Smoothies

2 by / on June 30, 2011, 11:26 am

Almond milk smoothies are awesome! Here’s a little more about how to choose the right almonds, preparing them for juicing and smoothies, and even some ideas for what to do with the meal once it’s extracted.

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A Juice Blend That Your Heart Will Love

A Juice Blend That Your Heart Will Love

1 by / on June 19, 2011, 8:55 am

Check out this juice blend that helps to naturally lower bad cholesterol, promote good cholesterol, and keep that sweet little red heart of your beating happy and healthy for years to come!

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Juicing for Health: Four Cheers for Nutritional Yeast

Juicing for Health: Four Cheers for Nutritional Yeast

0 by / on June 8, 2011, 9:02 am

Juicing for health with vitamin and nutrient-rich yeast can turbo-boost your day as an easy source of protein, dietary fiber, vitamins, and minerals.

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Juicing to the Calypso Beet

Juicing to the Calypso Beet

0 by / on June 6, 2011, 7:56 am

Lemon juice goes very well with beet juice, but lime juice works too. Here’s an intro to using and drinking beet juice – and a very warnings too!

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A Summer Juicy Juice Cleansing Refresher

A Summer Juicy Juice Cleansing Refresher

2 by / on June 2, 2011, 10:36 am

Watermelon is the quintessential summer fruit. An apt name, watermelon is just that mostly water (about 92%) making it an excellent choice for summer hydration.

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