The beauty of the pomegranate is in both its unlikely external appearance and the surprising inner nest of deep red seeds. Here’s a little on the history and how to prepare this amazing red fruit, and a great smoothie recipe at the end to bode!

Looking to thicken up a smoothie, or making a heartier, more filling morning blend? Try adding some of these tree nuts to them, and while you’re at it, learn a thing or two about heart health!

The many uses and benefits of cranberries don’t have to end once the season is over! Here are two recipes for enjoying cranberry juice – both fresh and frozen!

Scientists and medical professionals have studied coffee for well over a century. And what they have found, as with anything, is there are many benefits and a few risks. Read more about the little bean that powers the world here!

Garlic touts incredibly healthy vitamins, minerals, and attributes. It’s also got a long and storied history dating back to ancient Egypt. Take a moment and read about this delightful little clove and everything it can do for you, and check out a garlic juice recipe while you’re at it!

Fennel is so awesome, we created a new word for it: fantabulous! Juice fennel for a delicious licorice-like concentration of valuable nutrients, and learn a little more about the Greek mythological history of this stalky wonder!

Apples are a solid, nutritionally dense, and an action-packed food for your body and you. Learn a little more about this long-loved, enviable little fruit!

Autumn’s chill is here, and it’s time for our first tasty baked treat of the season. This recipe uses carrot and pineapple pulp, and comes with plenty of nutritional info about our good friend beta-carotene!

Salsa is a great way to use excess tomato juicing pulp, get your daily fiber, and deliver the many vital nutrients you owe your body!

We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!