Today we’re sharing with you a smoothie that’s highlighting the protein power of avocados!

Garlic isn’t just for cooking, it’s also great for juicing. This superfood adds a little jazz to your juice. Grab 3 recipes here!

A great way to start your day, wheat germ is a super food that secretly compliments your cereal, baked goods, breakfast favorites and SMOOTHIES. Find out what makes wheat germ such a healthy choice!

Does lack of sleep really put us in harm’s way? Why do I need to sleep? We’ll answer these questions, but let me ask you one: Are you getting enough?

Choose smart for your heart. Find out what makes these two oils stand out as favorites for when you’re cooking your next meal.

To truly live a healthy lifestyle, don’t just watch the scale. Learn why your MEASUREMENTS are so important, and how measure your bust, waist, belly, and hips!

The health benefits of juicing are not to be underestimated or overlooked. Here are my top 5 reasons why I find joy in juicing!

Did you know that a simple glass of blueberry juice a day might keep dementia & Alzheimer’s away? Try one of our nutrient-rich Blueberry juicing recipes – there’s four to choose form!

On NBC’s new hit show, SMASH, Uma Thurman’s character Rebecca loves her smoothies! Learn about the ingredients and how to make your version of the smoothie!

A mug of hot cocoa has nearly 3 times more antioxidants than green tea. Cocoa fights heart disease, stroke, diabetes, & cancer. It also increase your libido!