heart health

The Best Summer Food: Tomato Sandwiches

The Best Summer Food: Tomato Sandwiches

0 by / on July 22, 2013, 1:12 pm

A simple, classic recipe for the perfect tomato sandwich.

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Chocolate-Strawberry Green Smoothie

Chocolate-Strawberry Green Smoothie

0 by / on June 27, 2013, 2:30 pm

Catch the love bug with this heart-healthy green smoothie recipe.

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Peanut Problems

Peanut Problems

0 by / on June 25, 2013, 2:04 pm

A review of the dangers of consuming conventionally grown peanuts and how to safely consume these and other nuts.

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Meet the Allium Family

Meet the Allium Family

0 by / on May 17, 2013, 1:56 pm

With bulbous bodies, sulfurous odors, delicious flavors, and crazy health benefits, the Alliums aren’t messing around.

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Crunchy, Warm Spring Salad

Crunchy, Warm Spring Salad

0 by / on May 16, 2013, 3:18 pm

Everything good about Spring gets packed into one bright bowl of veggies.

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Mexican Fiesta Juice

Mexican Fiesta Juice

0 by / on May 6, 2013, 12:42 pm

The perfect way to say “┬íhola!” to the start of Spring and Summer: Jalape├▒o and Cilantro Fiesta Juice.

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Spice Up Your Juice

Spice Up Your Juice

0 by / on March 21, 2013, 11:34 am

Wake up and smell the heat! Four ways to make juice that packs a punch.

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Celebrate St. Patrick’s Day with a Spris!

Celebrate St. Patrick’s Day with a Spris!

0 by / on March 7, 2013, 3:08 pm

Toast to St. Patrick’s Day with a healthy, layered drink made from avocado and mango.

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Supplements for a Healthy Heart

Supplements for a Healthy Heart

0 by / on February 19, 2013, 2:22 pm

How green tea extract, chocolate and antioxidants reduce the risk of cardiovascular heart disease.

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Foods to Eat for Heart Health

Foods to Eat for Heart Health

0 by / on February 5, 2013, 12:31 pm

Foods to eat to keep the heart healthy.

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