Healthy Living

Chemical-Free Ways to Fix Your Hair

Chemical-Free Ways to Fix Your Hair

0 by / on March 30, 2012, 10:32 am

Mousses and serums and masks, oh my! Avoid the chemicals of the hair-care aisle with surprising, 100% natural hair products…like beer.

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Healthy Bedtime Snacks!

Healthy Bedtime Snacks!

0 by / on March 27, 2012, 11:19 am

A late night nosh can not only help you maintain blood sugar levels, but it can also improve your sleep. Try my bedtime smoothie recipe tonight for some solid zzz’s.

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Awesome Homemade Facial Scrubs

Awesome Homemade Facial Scrubs

1 by / on March 22, 2012, 11:28 am

Baking soda, honey, sugar, and salt star in our easy, cheap, DIY facial scrubs. They’re safe and effective, and will get you glowing just in time for April!

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Tofu: An alternate protein source and so much more!

Tofu: An alternate protein source and so much more!

0 by / on March 21, 2012, 11:00 am

Tofu is an awesome soy product that’s high in protein and helps battle cancer, menopause, heart disease & more! Grab one of two delish tofu smoothie recipes here!

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Cure What Ails You With Citrus Juice

Cure What Ails You With Citrus Juice

0 by / on March 20, 2012, 11:25 am

Bianca fell ill just days before a getaway. Bummer. Here’s how she is betting on a certain citrus juice blend to get over her flu – and she’ll keep us up-to-date on how it works!

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Avocado for Breakfast? Yes, Please!

Avocado for Breakfast? Yes, Please!

0 by / on March 17, 2012, 9:24 am

Kick your morning off right with the creamy deliciousness of avocado! If these 5 uber-simple recipes don’t convince you, nothing will.

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Favorite Smoothie Add-ins!

Favorite Smoothie Add-ins!

0 by / on March 12, 2012, 10:58 am

Don’t limit your smoothies to just fruit. Try these delicious add-ins of Flaxseed, Wheat Germ, Cocoa Powder, Tofu & Protein to boost the nutritional value, taste and texture of your smoothies.

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Coconut Blueberry Peach Smoothie

Coconut Blueberry Peach Smoothie

0 by / on March 8, 2012, 12:55 pm

Today we’ve got a heart healthy and antibacterial smoothie blended with the delicious dynamo that is coconut! Learn more about coconut’s extensive health benefits while you sip on this blend.

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A Berry Good Morning To You

A Berry Good Morning To You

0 by / on March 7, 2012, 12:37 pm

We’ve got a delicious and nutritious morning smoothie to jump-start your day. You’ve heard of a “breakfast for champions”? Well, this is a breakfast for those that skip breakfast! Enjoy the recipe!

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Bone Strength Elixir

Bone Strength Elixir

1 by / on March 6, 2012, 12:18 pm

Feeling wobbly? Silica-packed herbs, sesame seeds, and goji berries make a bone-strengthening “milk” that’s full of minerals and deliciousness. Here’s how to do it at home!

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