Healthy Living

The Guide To Buying And Storing Produce

The Guide To Buying And Storing Produce

0 by / on May 16, 2012, 11:44 am

The definitive guide to buying produce for smoothies and juices has come!

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Foods that Fill You Up

Foods that Fill You Up

0 by / on May 15, 2012, 12:16 pm

Tired of feeling hungry an hour after you eat? Maybe that salad isn’t quite doing the trick. Here, we give you a list of foods and herbs that help keep you full until the next meal.

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Healthy Spring Foods + Recipes, Part 2

Healthy Spring Foods + Recipes, Part 2

0 by / on May 10, 2012, 10:51 am

Hungry for fresh greens, sweet crumbles, or the perfect egg? Catch Part 2 of our best-of-spring foodie roundup!

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Healthy Spring Foods and Recipes – Part 1

Healthy Spring Foods and Recipes – Part 1

0 by / on May 8, 2012, 6:03 am

Soups, begone! Baked potatoes, away! It’s time for bright, nutritious, in-season springtime veggies – and a recipe to accommodate each one!

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Salad, The Chewable Smoothie

Salad, The Chewable Smoothie

0 by / on May 7, 2012, 12:27 pm

A salad is like a chewable smoothe. The leafy greens deliver the nutrition your body craves quickly and easily. We’ve prepared a nice carrot salad recipe for you to enjoy while you read this post about why Bianca has found a new love in what some would consider to be simply “rabbit food”!

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NBC’s “Smash” Smoothie!

NBC’s “Smash” Smoothie!

0 by / on May 3, 2012, 12:35 pm

On NBC’s new hit show, SMASH, Uma Thurman’s character Rebecca loves her smoothies! Learn about the ingredients and how to make your version of the smoothie!

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Green Pea Soup

Green Pea Soup

0 by / on May 2, 2012, 12:03 pm

A refreshingly versatile green pea soup that can be serve warm or cold. I deliver you the ingredients and recipe – you get all the good!

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Health Benefits of Cocoa

Health Benefits of Cocoa

0 by / on April 27, 2012, 12:04 pm

A mug of hot cocoa has nearly 3 times more antioxidants than green tea. Cocoa fights heart disease, stroke, diabetes, & cancer. It also increase your libido!

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Eat The Rainbow!

Eat The Rainbow!

0 by / on April 26, 2012, 11:52 am

In this article, we demystify what it takes to eat a full spectrum of healthy foods, categorized by color. It’s a fun way of thinking about a balanced diet!

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Understanding Carbohydrates: How do they work, and why do we need them?

Understanding Carbohydrates: How do they work, and why do we need them?

0 by / on April 25, 2012, 12:22 pm

Not all carbs are created equal! Learn how our bodies break carbs down, and which ones can do a body good. Plus, in this article, we talk about “net carbs” and the “glycemic index”. It’s a must-read!

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