Popsicles and juice pops can be loaded with sugar, coloring and high fructose corn syrup, unless you make your own healthy ones at home! Try one of these five starter recipes!

Mousses and serums and masks, oh my! Avoid the chemicals of the hair-care aisle with surprising, 100% natural hair products…like beer.

A late night nosh can not only help you maintain blood sugar levels, but it can also improve your sleep. Try my bedtime smoothie recipe tonight for some solid zzz’s.

Baking soda, honey, sugar, and salt star in our easy, cheap, DIY facial scrubs. They’re safe and effective, and will get you glowing just in time for April!

Tofu is an awesome soy product that’s high in protein and helps battle cancer, menopause, heart disease & more! Grab one of two delish tofu smoothie recipes here!

Bianca fell ill just days before a getaway. Bummer. Here’s how she is betting on a certain citrus juice blend to get over her flu – and she’ll keep us up-to-date on how it works!

Kick your morning off right with the creamy deliciousness of avocado! If these 5 uber-simple recipes don’t convince you, nothing will.

Don’t limit your smoothies to just fruit. Try these delicious add-ins of Flaxseed, Wheat Germ, Cocoa Powder, Tofu & Protein to boost the nutritional value, taste and texture of your smoothies.

Today we’ve got a heart healthy and antibacterial smoothie blended with the delicious dynamo that is coconut! Learn more about coconut’s extensive health benefits while you sip on this blend.

We’ve got a delicious and nutritious morning smoothie to jump-start your day. You’ve heard of a “breakfast for champions”? Well, this is a breakfast for those that skip breakfast! Enjoy the recipe!