Today we’re sharing with you a smoothie that’s highlighting the protein power of avocados!

In honor of breast cancer awareness month, we present our readers with the top 5 foods scientifically proven to reduce the risk of breast cancer!

Garlic isn’t just for cooking, it’s also great for juicing. This superfood adds a little jazz to your juice. Grab 3 recipes here!

A great way to start your day, wheat germ is a super food that secretly compliments your cereal, baked goods, breakfast favorites and SMOOTHIES. Find out what makes wheat germ such a healthy choice!

What’s cute and delicious and orange all over? Sugar pumpkins! Here’s a really fun recipe for making sweet pumpkin puree to kick off autumn!

Attention all coffee lovers: combine the best of all worlds by adding coffee to your smoothies! Grab a couple of my favorite coffee smoothie recipes here!

Pumpkins are an underrated vegetable that is loaded with healthy goodness. As we head into fall, sit and enjoy a decadent Pumpkin Smoothie!

Choose smart for your heart. Find out what makes these two oils stand out as favorites for when you’re cooking your next meal.

Are you aware of everything that’s in your food? You might be surprised to learn about how our food is being modified, and how much of it we’re actually eating.

This article compiles the essential facts about the role essential fats play in our diet. Check it out – you might learn a thing or two about what kinds of fats are good, bad, and just plain ugly!