Healthy Eating

Unpeeled: Or, Why You Should Keep the Skins On

Unpeeled: Or, Why You Should Keep the Skins On

0 by / on June 18, 2013, 2:02 pm

Wait wait, don’t toss that kiwi peel!

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The Cinnamon Challenge

The Cinnamon Challenge

0 by / on June 15, 2013, 1:30 pm

Review of the spice challenge hitting the Internet and a safer, less humiliating way to get cinnamon into your diet with a delicious smoothie.

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Farmers’ Market Find: Sautéed Turnip Greens

Farmers’ Market Find: Sautéed Turnip Greens

0 by / on June 10, 2013, 12:10 pm

Sautéed this indie green with garlic and sesame oil for a cholesterol-lowering side dish.

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Herbed Feta-Lentil Quinoa Salad

Herbed Feta-Lentil Quinoa Salad

0 by / on June 3, 2013, 1:47 pm

If your herbs are going bad fast, toss them into this flavorful salad: the more the merrier!

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Farmers’ Market Find: Radish Toast

Farmers’ Market Find: Radish Toast

0 by / on May 31, 2013, 2:28 pm

Since we’ve had colder weather than usual for these past few months, radishes are still in season–nay, they are at PEAK season, if the radishes I snagged last week at the farmers’ market are any indication. I’ve had my fair share of tough, bitter radishes–I even swore off radishes after a particularly disappointing round of radish toast last summer–but these babies were transcendent. Crisp, almost translucent, sweet, juicy, and with a tantalizing hint of that signature spicy radish zing. They were a foodie’s dream. And so I honored these simple, perfect veggies the best way I knew how: by making [...]

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Summer Zucchini Noodles

Summer Zucchini Noodles

0 by / on May 30, 2013, 3:29 pm

Quick and easy recipe for creating noodles using zucchini and a julienne peeler.

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Kale, Kale, Everywhere

Kale, Kale, Everywhere

0 by / on May 24, 2013, 1:30 pm

A recipe and run down on the trendiest ingredient in restaurants this year: kale!

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Spicy, Creamy Vitamix Guacamole

Spicy, Creamy Vitamix Guacamole

0 by / on May 23, 2013, 2:14 pm

Serve up a big bowl of this easy-blended guac at your next party.

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Meet the Allium Family

Meet the Allium Family

0 by / on May 17, 2013, 1:56 pm

With bulbous bodies, sulfurous odors, delicious flavors, and crazy health benefits, the Alliums aren’t messing around.

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Crunchy, Warm Spring Salad

Crunchy, Warm Spring Salad

0 by / on May 16, 2013, 3:18 pm

Everything good about Spring gets packed into one bright bowl of veggies.

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