General Health

Supplements for a Healthy Heart

Supplements for a Healthy Heart

0 by / on February 19, 2013, 2:22 pm

How green tea extract, chocolate and antioxidants reduce the risk of cardiovascular heart disease.

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Food For Healthy Hair – Part Two

Food For Healthy Hair – Part Two

0 by / on February 15, 2013, 4:11 pm

Expanding on Part one with three more foods for hair growth: eggs, spinach, and poultry!

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Foods to Eat for Heart Health

Foods to Eat for Heart Health

0 by / on February 5, 2013, 12:31 pm

Foods to eat to keep the heart healthy.

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Renew Your Resolutions Today!

Renew Your Resolutions Today!

0 by / on February 1, 2013, 3:30 pm

It’s a brand new month, so take advantage of it and get back on track with your New Year’s resolutions!

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A Zest For Life: Why You Should Juice Citrus

A Zest For Life: Why You Should Juice Citrus

0 by / on January 25, 2013, 3:03 pm

A flavor guide to winter citrus, including Cara Cara oranges, Meyer lemons and Ruby Red grapefruit.

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Is A Juice Cleanse Right For You?

Is A Juice Cleanse Right For You?

1 by / on January 21, 2013, 3:53 pm

A breakdown of the most popular cleanse and how to create your own juice cleanse at home!

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Boost Your Smoothie For Muscle Repair

Boost Your Smoothie For Muscle Repair

0 by / on January 15, 2013, 4:01 pm

Things to add to a smoothie to boost the protein value for muscle repair.

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A Juice to Fight the Common Cold

A Juice to Fight the Common Cold

0 by / on January 14, 2013, 5:03 pm

Cough, cough. Sniffle, sniffle. We’ve whipped up a spicy green juice that will have you feeling better in no time at all.

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Natural DIY Cold Remedies

Natural DIY Cold Remedies

0 by / on January 8, 2013, 2:04 pm

*cough* *cough* *sniffle* *sniffle* Look no further than your pantry to find quick DIY cold and flu relief!

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5 Post-Holiday Tips for Getting Back on Track!

5 Post-Holiday Tips for Getting Back on Track!

0 by / on January 1, 2013, 11:20 am

The holidays are over, let the New Year begin! Time to find your good habits again!

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