Here is a list of juices, fruits, and veggies that I’ve found can help in alleviating headache pain.

This summer’s a bummer, but here are two awesome classic tequila-based cocktail recipes with a fresh lemon and orange juice twist that will have your friends and family in awe of both the taste and presentation!

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

Fresh prune, celery and berry juice can help detoxify the body after a long birthday party weekend.

Looking to jazz up your wheatgrass recipe? Through a happy accident, I found a luscious watermelon wheatgrass juice recipe that will have your taste buds dancing and your body thanking you!

Mild inflammation is a pain. So I research a juice combination to help prevent and treat mild inflammation, and posted my findings here.

Some juices can actually help you lift your mood. Did you know that blueberry, carrot, and apple juice can actually mood-lift you up? Give it a try!

Here are some of the health benefits of an awesome and ubiquitous fruit – the strawberry. We round this post out with a orange/strawberry juice concoction that is just in time for summer!

Pineapple is a fruit that exceptionally juicy and therefore makes a great frozen treat. Here are some frozen pineapple popsicle recipes, as well as a brief overview of selecting, storing, and preparing the fruit.

Grapefruit is a Vitamin C storehouse with over 74% of the recommended daily value. Use this awesome recipe to start your morning with extra alertness and sharpness of mind, called The Citrus Sharp!