Eating whole, natural foods is always our first and best resource for healing, especially for chronic conditions like arthritis. If you or someone you know is suffering, try or share with them these juicing recipes!

A perfectly sweet smoothie with spinach, blueberries and coconut milk to kick off my Monday Morning smoothie. Don’t be afraid of a little green in your smoothie!

We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!

The prickly pear is a powerhouse of nutrition and a great addition to your juicing and blending efforts. Check out the nutritional info and a recipe from the southwest to get you started!

Papaya is a prime fruit that contains papain, a nutritious and healthy enzyme. The fruit is great for smooth digestion and reducing inflammation, so enjoy a papaya smoothie and keep yourself healthy!

Here’s a post featuring 5 distinctive wheatgrass juice recipes, using everything from carrots, to beets, to citrus fruit, and more. Wheatgrass juice is a great addition to any one of these fresh juice and smoothie concoctions.

Here are some great tips for making better overall smoothies. From what to add and when, we’ve got it all covered here. Blend away!

This bright green smoothie is a pleasant pick-me up. Drink it after your morning workout or in replacement of a cup of afternoon caffeine!

Here’s a comprehensive list of the best fruits and veggies to juice, and why. The list spans everything from spinach, to tomatoes, to citrus fruits!

Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.