Cranberries are an interesting fruit – only available in the winter months, this tiny, plump, dark red fruit is chock full of anti-oxidants, anti-inflammatories, and phytonutrients. Here’s a great recipe for you Apple/Cranberry lovers out there!

Here’s a Holiday cider with an awesome twist! Swap in pomegranate juice this season with Lyric’s recipe – which calls for spices like cinnamon, anise, and juniper berries – and try something new!

The beauty of the pomegranate is in both its unlikely external appearance and the surprising inner nest of deep red seeds. Here’s a little on the history and how to prepare this amazing red fruit, and a great smoothie recipe at the end to bode!

The winter melon is a tasty treat, if not a little bit off the beaten path. It’s also a dieter’s dream food and an all around Ayurvedic restorative.

These are some of the funniest fruit pictures ever!  Get ready for a good laugh    

Oranges are the sun’s little fruit, delivering 116% of your body’s daily required intake of vitamin C, and a whole host of other nutrients. Boost your immune system with this dandy little juicer recipe at the bottom of this article!

The many uses and benefits of cranberries don’t have to end once the season is over! Here are two recipes for enjoying cranberry juice – both fresh and frozen!

In light of October being Cancer Awareness Month, we thought it would be appropriate to put out a post about some fruits and veggies that are known carotenoids – nutrients that are known cancer preventatives.

We’ve got some prevention tips for those who suffer from bouts of urinary tract infections. Read about the natural juice from berries that help pass fluids easier and more comfortable, and reduce inflammation.

The second installment in a series, part II lists natural, whole foods that are known aphrodisiacs that help stimulate sexual drive and stamina in both men and women. Claim your sexual health!