Grapefruit is a Vitamin C storehouse with over 74% of the recommended daily value. Use this awesome recipe to start your morning with extra alertness and sharpness of mind, called The Citrus Sharp!

Almond milk smoothies are awesome! Here’s a little more about how to choose the right almonds, preparing them for juicing and smoothies, and even some ideas for what to do with the meal once it’s extracted.

Everything you ever wanted to know and learn about juicing, selecting, storing, the varieties of and even the origins of lemons and limes!

There are a plethora of plums in the world with over 2,000 varieties in existence and over 100 available in the United States. Here’s our Passion Plum recipe and a little more about this juicy little fruit full of iron!

Pears are a yummy package of juicy sweetness with their soft yet grainy texture and flesh like that is easy to sink your teeth into. Learn the history of pears and a breakdown of essential nutrients the fruit provides.

Honeydew melons are known to be the ‘sweetest’ of all the melons. But when it comes to nutrition and health benefits, it’s also superior. Here are some recipes and a little about how to pick the right honeydew!

Cantaloupe are one of the most popular fruits and are at their best from June through August. Here are some recipes and a brief history of the fruit.

If you’re an avid juicer, then you’ll probably end up with lots of fruit and vegetable pulp. Here are some quick recipes and things to do with juice and veggie pulp.

I’ve always been a multi-tasker, but recently have found myself forgetting things and muti-tasking has become more difficult.  The other day I walked down two flights of stairs to get something in the basement.  Once down there, I put what I needed on a shelf and started another quick project in the basement.  A few minutes later I walked back up the two flights of stairs and sat at my desk only to discover I had forgotten what I went into the basement for!  The books were still sitting on the shelf in the basement!  Now I understand this could [...]

Sure it can–but you have to make it that way!  So much to do, so little time.  Make breakfast, eat breakfast, get the kids off to school, get yourself off to work, make lunch, eat lunch, grocery shopping, make dinner, eat dinner, get everyone ready for bed.  Wake up and do it all over again the next day.  But wait…..what about Dr. appointments, laundry, paying the bills, getting your haircut?  Ok that last one I just can’t compromise on. I’m actually going to drive to VT from VA next week just to get my hair cut!  Let’s start with your morning [...]