Food Preservation

The Juicing Way to Baked Treats Part I

The Juicing Way to Baked Treats Part I

3 by / on September 21, 2011, 8:30 am

Autumn’s chill is here, and it’s time for our first tasty baked treat of the season. This recipe uses carrot and pineapple pulp, and comes with plenty of nutritional info about our good friend beta-carotene!

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Wheatgrass Wrap-up

Wheatgrass Wrap-up

1 by / on September 3, 2011, 8:39 am

Lyric put together a really smart and simple guide for what to look for when growing, cutting, and juicing your wheatgrass. Plus she shares with us 3 awesome wheatgrass smoothie/juice recipes!

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Green Broccoli Machine Smoothie

Green Broccoli Machine Smoothie

3 by / on August 26, 2011, 4:35 am

We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!

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Celebrating Celery Juice

Celebrating Celery Juice

2 by / on August 24, 2011, 6:52 am

Celery is an unassuming vegetable that has become a household staple. The addition of celery to salads, soups, and juices provides a subtle yet distinctive flavor that’s always welcome in our book.

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The Passionate Papaya

The Passionate Papaya

1 by / on August 14, 2011, 5:22 am

Papaya is a prime fruit that contains papain, a nutritious and healthy enzyme. The fruit is great for smooth digestion and reducing inflammation, so enjoy a papaya smoothie and keep yourself healthy!

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Tips for Making a Better Smoothie

Tips for Making a Better Smoothie

0 by / on August 3, 2011, 11:20 am

Here are some great tips for making better overall smoothies. From what to add and when, we’ve got it all covered here. Blend away!

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Make a Date with Dates (A Smoothie Recipe)

Make a Date with Dates (A Smoothie Recipe)

0 by / on July 29, 2011, 10:33 am

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

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Turmeric:  Anti-Inflammatory and Anti-Cancer Wonder

Turmeric: Anti-Inflammatory and Anti-Cancer Wonder

3 by / on July 22, 2011, 7:41 am

Turmeric is a fantastic anti-inflammatory agent, and an overall nutritional powerhouse. Here’s a great article about turmeric, how to pick and store it, and a delicious turmeric sun milk recipe.

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Cucumber Cilantro Cooler

Cucumber Cilantro Cooler

4 by / on July 18, 2011, 2:07 pm

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

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Wheatgrass Juice a.k.a Liquid Sunshine

Wheatgrass Juice a.k.a Liquid Sunshine

4 by / on July 16, 2011, 11:52 am

Wheatgrass juice is gaining importance amongst juicers and healthy lifestyles for its abundant health benefits.

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