Food Preservation

Wheatgrass Wrap-up

Wheatgrass Wrap-up

1 by / on September 3, 2011, 8:39 am

Lyric put together a really smart and simple guide for what to look for when growing, cutting, and juicing your wheatgrass. Plus she shares with us 3 awesome wheatgrass smoothie/juice recipes!

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Green Broccoli Machine Smoothie

Green Broccoli Machine Smoothie

3 by / on August 26, 2011, 4:35 am

We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!

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Celebrating Celery Juice

Celebrating Celery Juice

2 by / on August 24, 2011, 6:52 am

Celery is an unassuming vegetable that has become a household staple. The addition of celery to salads, soups, and juices provides a subtle yet distinctive flavor that’s always welcome in our book.

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The Passionate Papaya

The Passionate Papaya

1 by / on August 14, 2011, 5:22 am

Papaya is a prime fruit that contains papain, a nutritious and healthy enzyme. The fruit is great for smooth digestion and reducing inflammation, so enjoy a papaya smoothie and keep yourself healthy!

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Tips for Making a Better Smoothie

Tips for Making a Better Smoothie

0 by / on August 3, 2011, 11:20 am

Here are some great tips for making better overall smoothies. From what to add and when, we’ve got it all covered here. Blend away!

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Make a Date with Dates (A Smoothie Recipe)

Make a Date with Dates (A Smoothie Recipe)

0 by / on July 29, 2011, 10:33 am

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

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Turmeric:  Anti-Inflammatory and Anti-Cancer Wonder

Turmeric: Anti-Inflammatory and Anti-Cancer Wonder

3 by / on July 22, 2011, 7:41 am

Turmeric is a fantastic anti-inflammatory agent, and an overall nutritional powerhouse. Here’s a great article about turmeric, how to pick and store it, and a delicious turmeric sun milk recipe.

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Cucumber Cilantro Cooler

Cucumber Cilantro Cooler

4 by / on July 18, 2011, 2:07 pm

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

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Wheatgrass Juice a.k.a Liquid Sunshine

Wheatgrass Juice a.k.a Liquid Sunshine

4 by / on July 16, 2011, 11:52 am

Wheatgrass juice is gaining importance amongst juicers and healthy lifestyles for its abundant health benefits.

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Pineapple Frozen Juicing Fun for Summer

Pineapple Frozen Juicing Fun for Summer

3 by / on July 6, 2011, 1:47 pm

Pineapple is a fruit that exceptionally juicy and therefore makes a great frozen treat. Here are some frozen pineapple popsicle recipes, as well as a brief overview of selecting, storing, and preparing the fruit.

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