Food and Diet

DIY Doggie Treats – with your leftover juicing pulp!

DIY Doggie Treats – with your leftover juicing pulp!

0 by / on December 6, 2012, 1:42 pm

What do you do with your leftover pulp? Why not save it and turn it into healthy DIY homemade doggie treats!

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Mulled Cider and Mulled Wine – With Your Juicer!

Mulled Cider and Mulled Wine – With Your Juicer!

0 by / on November 26, 2012, 11:39 am

Grab your crock pot and your juicer to create a steamy beverage guaranteed to warm your guests from the inside out!

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Secret Turkey Brine Recipe, Using Your Juicer!

Secret Turkey Brine Recipe, Using Your Juicer!

0 by / on November 20, 2012, 3:52 pm

Fresh squeezed juice is the secret ingredient in my turkey brine! Grab my recipe before you bake!

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Cranberry Juice Cocktail Recipes!

Cranberry Juice Cocktail Recipes!

0 by / on November 19, 2012, 2:32 pm

Cranberries are one of the healthiest little fruits you can eat and it’s makes a great base of many great concoctions. Make your own juice for your holiday cocktails!

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How Much Sodium/Salt Should We Eat?

How Much Sodium/Salt Should We Eat?

0 by / on November 13, 2012, 12:36 pm

With the convenience of packaged & processed foods, how much sodium should we be consuming? Find out the recommended daily allowance & learn the truth about salt.

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Baked Pumpkin Seeds – Dessert Style!

Baked Pumpkin Seeds – Dessert Style!

1 by / on November 3, 2012, 4:55 pm

Don’t throw away those pumpkin seeds! Instead try a creative recipe and nibble a healthy snack! Recipes for sweet maple seed and spicy cajun seeds included!

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Seasonal Pie Green Smoothies

Seasonal Pie Green Smoothies

0 by / on November 2, 2012, 4:55 am

Tart apple pie and buttery pecan pie get healthy (and chilly) makeovers in these two new green smoothie recipes.

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Homemade Pumpkin Butter + Variations

Homemade Pumpkin Butter + Variations

0 by / on October 31, 2012, 11:58 am

You won’t believe how easy it is to whip up a batch of fall’s favorite silky-sweet dip: homemade pumpkin butter!

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Understanding Sugar – And Why We Want To Put Down That Reese’s Cup Come November 1st!

Understanding Sugar – And Why We Want To Put Down That Reese’s Cup Come November 1st!

0 by / on October 30, 2012, 8:24 am

Did you know that our society is eating nearly 4x more sugar than we should? Learn about the different kinds of sugar and how much is too much – before you start your Halloween candy binge!

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Seasonal Skin: Benefits of Apples

Seasonal Skin: Benefits of Apples

2 by / on October 29, 2012, 8:13 am

One bushel for pies, one bushel for skincare. It’s apple-picking season, so here’s three big reasons you need to make apples part of your diet this fall!

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