You won’t believe how easy it is to whip up a batch of fall’s favorite silky-sweet dip: homemade pumpkin butter!

Did you know that our society is eating nearly 4x more sugar than we should? Learn about the different kinds of sugar and how much is too much – before you start your Halloween candy binge!

One bushel for pies, one bushel for skincare. It’s apple-picking season, so here’s three big reasons you need to make apples part of your diet this fall!

Could we learn something about tastes, food and nutrition benefits and beliefs from the ancient Indian practice of Ayurveda? Bianca explores!

Some say the walnut is the king of all nuts. It’s so healthy for you that you should consider making it a daily part of your diet. Learn more about walnuts and grab 3 delicious recipes here!

Got a fussy little one who won’t eat his veggies? Karrie is here to share a dozen of her favorite kid-tested, kid-approved fruit and veggie juice recipes and combinations, along with a handful of tips to help get your children started on the juice kick!

Today we’re sharing with you a smoothie that’s highlighting the protein power of avocados!

It’s a pumpkin pie in a glass (with a handful of kale thrown in)! Take a look at two other fantastic pumpkin puree smoothie recipes!

In honor of breast cancer awareness month, we present our readers with the top 5 foods scientifically proven to reduce the risk of breast cancer!

Garlic isn’t just for cooking, it’s also great for juicing. This superfood adds a little jazz to your juice. Grab 3 recipes here!