Food and Diet

Breakfast Convenience With Smoothies

Breakfast Convenience With Smoothies

0 by / on February 7, 2013, 2:31 pm

Three smoothie recipes and a way to make smoothies even more convenient.

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Foods to Eat for Heart Health

Foods to Eat for Heart Health

0 by / on February 5, 2013, 12:31 pm

Foods to eat to keep the heart healthy.

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Boost Your Smoothie For Muscle Repair

Boost Your Smoothie For Muscle Repair

0 by / on January 15, 2013, 4:01 pm

Things to add to a smoothie to boost the protein value for muscle repair.

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Homemade Oat Milk, Two Ways

Homemade Oat Milk, Two Ways

0 by / on January 11, 2013, 3:12 pm

Looking for an easy, nut-free alternative to cow’s milk? You won’t believe how cheap it is to make your own oat milk!

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Natural DIY Cold Remedies

Natural DIY Cold Remedies

0 by / on January 8, 2013, 2:04 pm

*cough* *cough* *sniffle* *sniffle* Look no further than your pantry to find quick DIY cold and flu relief!

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Morning Oatmeal Obsession

Morning Oatmeal Obsession

0 by / on January 7, 2013, 2:28 pm

Warm and cozy, simple and sweet–oatmeal is just right for winter breakfasts.

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5 Post-Holiday Tips for Getting Back on Track!

5 Post-Holiday Tips for Getting Back on Track!

0 by / on January 1, 2013, 11:20 am

The holidays are over, let the New Year begin! Time to find your good habits again!

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Homemade, Last-Minute Holiday Gift Ideas

Homemade, Last-Minute Holiday Gift Ideas

1 by / on December 22, 2012, 7:21 am

Give your loved ones something deliciously thoughtful this Christmas season. Here’s ten homemade last-minute gifts that are sure to be appease even the pickiest of giftees this season!

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Homemade Chocolate-Hazelnut Butter

Homemade Chocolate-Hazelnut Butter

1 by / on December 15, 2012, 2:50 pm

Whip up a batch of delicious homemade Nutella in time for the holidays!

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Supercharge Your Winter Smoothie With Irish Moss

Supercharge Your Winter Smoothie With Irish Moss

0 by / on December 11, 2012, 12:44 pm

This post is all about explaining the many benefits to including Irish Moss in smoothies, especially during the winter season.

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