Food and Diet

The Gluten Debate

The Gluten Debate

0 by / on April 9, 2013, 12:02 pm

To go gluten-free or not to go gluten-free? That is the question.

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Spicy, Creamy Vitamix Salad Dressing

Spicy, Creamy Vitamix Salad Dressing

0 by / on April 8, 2013, 1:49 pm

A salad this good deserves a dressing that’s even better.

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A Lesson in ‘Crazy, Sexy, Cancer’

A Lesson in ‘Crazy, Sexy, Cancer’

0 by / on March 18, 2013, 3:03 pm

A review of the pro-juicing film by health activist, Kris Carr.

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Balance Your Body’s pH

Balance Your Body’s pH

0 by / on March 13, 2013, 1:41 pm

There’s a fine line between acid and alkaline, and you should definitely toe it.

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Mason Jar Salad Craze: Pretentious or Practical?

Mason Jar Salad Craze: Pretentious or Practical?

0 by / on February 21, 2013, 4:01 pm

Are you ready to join a hipster foodie movement? Because it might just transform your weekday lunch hour.

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Supplements for a Healthy Heart

Supplements for a Healthy Heart

0 by / on February 19, 2013, 2:22 pm

How green tea extract, chocolate and antioxidants reduce the risk of cardiovascular heart disease.

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Protein Powder Breakdown

Protein Powder Breakdown

0 by / on February 18, 2013, 2:25 pm

Do you need more protein in your diet? Which types of protein powders are best? We’ve got your protein needs covered.

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Food For Healthy Hair – Part Two

Food For Healthy Hair – Part Two

0 by / on February 15, 2013, 4:11 pm

Expanding on Part one with three more foods for hair growth: eggs, spinach, and poultry!

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Wine + Chocolate: 10-Minute Vegan Chocolate Mousse and Antioxidant-Powered Red Wine Smoothie

Wine + Chocolate: 10-Minute Vegan Chocolate Mousse and Antioxidant-Powered Red Wine Smoothie

0 by / on February 14, 2013, 12:26 pm

Two healthy, vegan, and totally indulgent Valentine’s Day recipes, featuring the greatest couple of all time: wine and chocolate.

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Foods For Healthy Hair – Part One

Foods For Healthy Hair – Part One

0 by / on February 11, 2013, 4:01 pm

Sharing three super foods for healthy and fast hair growth.

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