Food and Diet

Wheatgrass Wrap-up

Wheatgrass Wrap-up

1 by / on September 3, 2011, 8:39 am

Lyric put together a really smart and simple guide for what to look for when growing, cutting, and juicing your wheatgrass. Plus she shares with us 3 awesome wheatgrass smoothie/juice recipes!

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Juice Away Arthritis Pain

Juice Away Arthritis Pain

0 by / on September 1, 2011, 8:21 am

Eating whole, natural foods is always our first and best resource for healing, especially for chronic conditions like arthritis. If you or someone you know is suffering, try or share with them these juicing recipes!

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Zucchini and Wheatgrass Bread

Zucchini and Wheatgrass Bread

2 by / on August 28, 2011, 12:24 pm

Bianca is getting creative with wheatgrass. Here’s a delicious, sweet zucchini bread recipe, made with wheatgrass pulp.

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Green Broccoli Machine Smoothie

Green Broccoli Machine Smoothie

3 by / on August 26, 2011, 4:35 am

We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!

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Celebrating Celery Juice

Celebrating Celery Juice

2 by / on August 24, 2011, 6:52 am

Celery is an unassuming vegetable that has become a household staple. The addition of celery to salads, soups, and juices provides a subtle yet distinctive flavor that’s always welcome in our book.

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Frozen, Fresh, or Freeze-Dried Wheatgrass

Frozen, Fresh, or Freeze-Dried Wheatgrass

3 by / on August 21, 2011, 1:26 pm

Which form of wheatgrass juice should you choose? This post lists the pros and cons for ingesting our favorite healthy grass in three ways: frozen, fresh, or freeze-dried.

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A (not so) Green Smoothie ~ Celery, Peach, Spinach and Blueberry Smoothie

A (not so) Green Smoothie ~ Celery, Peach, Spinach and Blueberry Smoothie

0 by / on August 19, 2011, 1:31 pm

A sweet AND green smoothie that’s chock full of nutrients, the Celery, Peach, Spinach, Blueberry Smoothie is one for the record books.

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Prickly Pear Juicing Power from the Southwest

Prickly Pear Juicing Power from the Southwest

0 by / on August 18, 2011, 1:40 pm

The prickly pear is a powerhouse of nutrition and a great addition to your juicing and blending efforts. Check out the nutritional info and a recipe from the southwest to get you started!

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The Passionate Papaya

The Passionate Papaya

1 by / on August 14, 2011, 5:22 am

Papaya is a prime fruit that contains papain, a nutritious and healthy enzyme. The fruit is great for smooth digestion and reducing inflammation, so enjoy a papaya smoothie and keep yourself healthy!

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CooCoo for Coconut Water

0 by / on August 10, 2011, 12:40 pm

Coconut Water provides hydration, potassium and other electrolytes giving the body a powerful way to stay balanced.

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