Food and Diet

Perfect Weekend Treat: Mango Guacamole and Summer Shandy

Perfect Weekend Treat: Mango Guacamole and Summer Shandy

1 by / on June 21, 2013, 12:32 pm

A delicious duo that’s guaranteed to get your weekend off on the right foot.

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The Cinnamon Challenge

The Cinnamon Challenge

0 by / on June 15, 2013, 1:30 pm

Review of the spice challenge hitting the Internet and a safer, less humiliating way to get cinnamon into your diet with a delicious smoothie.

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Unexpected Fiber Sources

Unexpected Fiber Sources

0 by / on June 13, 2013, 1:44 pm

A handful of excellent and tasty fiber sources that you may not have considered before: almonds, chia seeds, green smoothies, bulgur wheat, and apples!

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The Health Benefits of Cinnamon + Honey

The Health Benefits of Cinnamon + Honey

0 by / on June 5, 2013, 3:21 pm

They’re sweet on their own, and even sweeter together.

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Herbed Feta-Lentil Quinoa Salad

Herbed Feta-Lentil Quinoa Salad

0 by / on June 3, 2013, 1:47 pm

If your herbs are going bad fast, toss them into this flavorful salad: the more the merrier!

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Farmers’ Market Find: Radish Toast

Farmers’ Market Find: Radish Toast

0 by / on May 31, 2013, 2:28 pm

This springtime recipe is a study in simple perfection.

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Summer Zucchini Noodles

Summer Zucchini Noodles

0 by / on May 30, 2013, 3:29 pm

Quick and easy recipe for creating noodles using zucchini and a julienne peeler.

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Kale, Kale, Everywhere

Kale, Kale, Everywhere

0 by / on May 24, 2013, 1:30 pm

A recipe and run down on the trendiest ingredient in restaurants this year: kale!

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Spicy, Creamy Vitamix Guacamole

Spicy, Creamy Vitamix Guacamole

0 by / on May 23, 2013, 2:14 pm

Serve up a big bowl of this easy-blended guac at your next party.

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Crunchy, Warm Spring Salad

Crunchy, Warm Spring Salad

0 by / on May 16, 2013, 3:18 pm

Everything good about Spring gets packed into one bright bowl of veggies.

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