Fiber

How to Use Up Almond Pulp

How to Use Up Almond Pulp

0 by / on April 2, 2013, 11:55 am

After making homemade almond milk, use the pulp in various recipes to take advantage of all its protein-and fiber-filled greatness.

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Celebrate St. Patrick’s Day with a Spris!

Celebrate St. Patrick’s Day with a Spris!

0 by / on March 7, 2013, 3:08 pm

Toast to St. Patrick’s Day with a healthy, layered drink made from avocado and mango.

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Food For Healthy Hair – Part Two

Food For Healthy Hair – Part Two

0 by / on February 15, 2013, 4:11 pm

Expanding on Part one with three more foods for hair growth: eggs, spinach, and poultry!

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The Magic of Coconut Flour

The Magic of Coconut Flour

0 by / on January 16, 2013, 3:31 pm

Baking? Replace some of your regular white flour with the all-star, low-carb, gluten-free, low-GI COCONUT flour!

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Morning Oatmeal Obsession

Morning Oatmeal Obsession

0 by / on January 7, 2013, 2:28 pm

Warm and cozy, simple and sweet–oatmeal is just right for winter breakfasts.

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DIY Doggie Treats – with your leftover juicing pulp!

DIY Doggie Treats – with your leftover juicing pulp!

0 by / on December 6, 2012, 1:42 pm

What do you do with your leftover pulp? Why not save it and turn it into healthy DIY homemade doggie treats!

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Baked Pumpkin Seeds – Dessert Style!

Baked Pumpkin Seeds – Dessert Style!

1 by / on November 3, 2012, 4:55 pm

Don’t throw away those pumpkin seeds! Instead try a creative recipe and nibble a healthy snack! Recipes for sweet maple seed and spicy cajun seeds included!

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Seasonal Pie Green Smoothies

Seasonal Pie Green Smoothies

0 by / on November 2, 2012, 4:55 am

Tart apple pie and buttery pecan pie get healthy (and chilly) makeovers in these two new green smoothie recipes.

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Seasonal Skin: Benefits of Apples

Seasonal Skin: Benefits of Apples

2 by / on October 29, 2012, 8:13 am

One bushel for pies, one bushel for skincare. It’s apple-picking season, so here’s three big reasons you need to make apples part of your diet this fall!

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Good Morning Mr. Wheat Germ!

Good Morning Mr. Wheat Germ!

0 by / on September 27, 2012, 12:02 pm

A great way to start your day, wheat germ is a super food that secretly compliments your cereal, baked goods, breakfast favorites and SMOOTHIES. Find out what makes wheat germ such a healthy choice!

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