Toast to St. Patrick’s Day with a healthy, layered drink made from avocado and mango.

Expanding on Part one with three more foods for hair growth: eggs, spinach, and poultry!

Baking? Replace some of your regular white flour with the all-star, low-carb, gluten-free, low-GI COCONUT flour!

Warm and cozy, simple and sweet–oatmeal is just right for winter breakfasts.

What do you do with your leftover pulp? Why not save it and turn it into healthy DIY homemade doggie treats!

Don’t throw away those pumpkin seeds! Instead try a creative recipe and nibble a healthy snack! Recipes for sweet maple seed and spicy cajun seeds included!

Tart apple pie and buttery pecan pie get healthy (and chilly) makeovers in these two new green smoothie recipes.

One bushel for pies, one bushel for skincare. It’s apple-picking season, so here’s three big reasons you need to make apples part of your diet this fall!

A great way to start your day, wheat germ is a super food that secretly compliments your cereal, baked goods, breakfast favorites and SMOOTHIES. Find out what makes wheat germ such a healthy choice!

Pumpkins are an underrated vegetable that is loaded with healthy goodness. As we head into fall, sit and enjoy a decadent Pumpkin Smoothie!