An apple a day might make you a doctor someday. Try these vegetarian foods that are known for their brain-boosting abilities before cracking open that chemistry textbook!

Salmon and walnuts are great, but it’s time to focus on the unsung heroes of the omega-3 craze: cloves, avacados, and sardines. Yup, sardines. We’ve got recipes for each that you’ll love!

Got a ton of leftover almond pulp from making your own almond milk? Great! Here’s a fun way to use almond pulp after making almond milk – almond butter!

The answer to the milk debate: should we or should we not consume milk? For those who are inclined to say yes but are intimidated by store-bought dairy, I’ve got the perfect recipe for you here!

Just because it’s blizzarding outside doesn’t mean your skin can’t shine. Get dewy, glowing, healthy skin with these all-natural winter tips!

Looking to thicken up a smoothie, or making a heartier, more filling morning blend? Try adding some of these tree nuts to them, and while you’re at it, learn a thing or two about heart health!

Many of the healthiest foods we eat contain anti-aging properties. After hearing my friends went through a Botox treatment, I HAD to put the Anti-Botox Regiment together!

The second installment in a series, part II lists natural, whole foods that are known aphrodisiacs that help stimulate sexual drive and stamina in both men and women. Claim your sexual health!

An aphrodisiac is a substance that is purported to increase the libido. Luckily, for us juicers and healthy and raw eaters, there are plenty of fruits and vegetables that will naturally enhance sexual desire in both men and women.

There are many alternative ways to get your daily intake of Omega 3′s and other essential fatty acids to consuming fish and seafood. Check out this report for a few laughs and enlightenment!