Fatty Acids

Spicy, Creamy Vitamix Guacamole

Spicy, Creamy Vitamix Guacamole

0 by / on May 23, 2013, 2:14 pm

Serve up a big bowl of this easy-blended guac at your next party.

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Foods For Healthy Hair – Part One

Foods For Healthy Hair – Part One

0 by / on February 11, 2013, 4:01 pm

Sharing three super foods for healthy and fast hair growth.

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Foods to Eat for Heart Health

Foods to Eat for Heart Health

0 by / on February 5, 2013, 12:31 pm

Foods to eat to keep the heart healthy.

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Seasonal Pie Green Smoothies

Seasonal Pie Green Smoothies

0 by / on November 2, 2012, 4:55 am

Tart apple pie and buttery pecan pie get healthy (and chilly) makeovers in these two new green smoothie recipes.

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Go Nuts for Walnuts!

Go Nuts for Walnuts!

0 by / on October 22, 2012, 9:19 am

Some say the walnut is the king of all nuts. It’s so healthy for you that you should consider making it a daily part of your diet. Learn more about walnuts and grab 3 delicious recipes here!

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Red Berry Avocado Smoothie

Red Berry Avocado Smoothie

0 by / on October 11, 2012, 12:13 pm

Today we’re sharing with you a smoothie that’s highlighting the protein power of avocados!

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Fancy Facial Oils, Deconstructed

Fancy Facial Oils, Deconstructed

0 by / on September 24, 2012, 12:12 pm

Take a new look at the high-powered moisturizing ingredients in your lotion. Maybe you can eliminate the middleman and use these oils straight!

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The Simplest Body Moisturizers Ever

The Simplest Body Moisturizers Ever

0 by / on September 18, 2012, 12:04 pm

Fall means dry skin, so watch out! Here, we’ve got the two cheapest and healthiest things you can slather all over your body.

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The Simplest Facial Moisturizers Ever

The Simplest Facial Moisturizers Ever

0 by / on September 14, 2012, 11:19 am

Want a one-ingredient facial moisturizer that’s chemical-free, fragrance-free, cheap, organic, and works with the natural composition of your skin? We got 5.

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Essential Fact About Essential Fats

Essential Fact About Essential Fats

0 by / on September 4, 2012, 9:09 am

This article compiles the essential facts about the role essential fats play in our diet. Check it out – you might learn a thing or two about what kinds of fats are good, bad, and just plain ugly!

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