Disease Prevention

2 Weeks to Red Carpet Ready, Acne-Free skin!

2 Weeks to Red Carpet Ready, Acne-Free skin!

2 by / on August 15, 2012, 1:00 pm

Here are my fast, easy, ALL NATURAL tips to gorgeous clear, acne-free skin!

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Food Labels: Part Two – Nutrition Facts

Food Labels: Part Two – Nutrition Facts

0 by / on August 13, 2012, 9:01 am

How many calories and fat are in that? What are the serving sizes? Properly reading our food labels is a very important aspect of living a healthy lifestyle. This article piggy-backs on part one and dissects the nutritional label.

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Stress: the Secret Culprit Behind the Common Cold

Stress: the Secret Culprit Behind the Common Cold

0 by / on July 17, 2012, 11:38 am

Forget the hand sanitizer–psychological stress increases your risk for sniffles, coughs, and sneezes. Read this article to find out why.

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Make your juices sparkle this summer!

Make your juices sparkle this summer!

0 by / on July 3, 2012, 10:36 am

Tomorrow for the 4th of July, kick your juicing creations up a notch by serving them with sparkling water. Grab a recipe and toast to your health and the nation’s independence!

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The Top 5 Reasons Why I Love Juicing.

The Top 5 Reasons Why I Love Juicing.

1 by / on June 19, 2012, 11:12 am

The health benefits of juicing are not to be underestimated or overlooked. Here are my top 5 reasons why I find joy in juicing!

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The Real Dirt on Juicing with Red Cabbage!

The Real Dirt on Juicing with Red Cabbage!

2 by / on June 14, 2012, 12:23 pm

The other day I was watching one of my favorite TV shows, Dr. Oz, and in the closing segment the good Doctor was giving his top 10 tips to live a longer life. Most of them were no brainers, but one that I loved was “Eat Red Veggies!” Dr. Oz added that one of his favorite red vegetables was Red Cabbage. And that got me thinking of some new juicing recipes! The Beauty of Red Cabbage Red Cabbage is an affordable vegetable that has a great amount of water, which means it’s perfect for juicing! Just like its red friend [...]

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Sunscreen: What you need to know.

Sunscreen: What you need to know.

0 by / on June 5, 2012, 12:46 pm

Learn which chemicals in our sunscreens are toxic, and which ones are helpful. Plus do you know what SPF to wear & which UV-rays to cover?

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Beginner’s Guide to Dark Leafy Greens, Part 2

Beginner’s Guide to Dark Leafy Greens, Part 2

0 by / on June 4, 2012, 11:50 am

Navigate the confusing world of dark leafy greens with us! This time, we’re analyzing Swiss chard, spinach, and mustard greens.

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Beginner’s Guide to Dark Leafy Greens, Part 1

Beginner’s Guide to Dark Leafy Greens, Part 1

4 by / on May 31, 2012, 11:23 am

The vitamin-rich world of dark leafy greens can be intimidating. Consider this your map: we’ve got nutritional information, recipes, and tips on preparation.

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Why You Should Probably Wear Homemade Deodorant

Why You Should Probably Wear Homemade Deodorant

1 by / on May 27, 2012, 7:28 am

Your antiperspirant might smell good, but “aluminum zirconium trichlorohydrex gly” is not your friend. Avoid carcinogenic chemicals by whipping up your own deodorant. It’s easier than you think!

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